Fredericka Charles (@Frederickach) header
Fredericka Charles (@Frederickach) profile picture

Fredericka Charles

@Frederickach

Mother, Health & Fitness Professional, Author of 'Diary of a Desperate Mother, Battling Eczema & Allergies', Speaker, Motivator & warrior for justice.

 London
diaryofadesperatemother.com
Joined January 2012
  • Tweets172
  • Following266
  • Followers123
18Media
Photo by Fredericka Charles (@Frederickach)Photo by Fredericka Charles (@Frederickach)Photo by Fredericka Charles (@Frederickach)Photo by Fredericka Charles (@Frederickach)Photo by Fredericka Charles (@Frederickach)Photo by Fredericka Charles (@Frederickach)Photo by Fredericka Charles (@Frederickach)Photo by Fredericka Charles (@Frederickach)Photo by Fredericka Charles (@Frederickach)
Fredericka Charles retweeted
RJ (@rjp9518) profile picture
RJ@rjp951821 Oct 2020
Replying to @hackneycouncil
@hackneycouncil PT1 all roads that lead to schools and down residential areas need to be better protected for children against dangerous drivers today I had to come across a poor 4yr old laying in the road after a hit n run due to too much freedom on the roads
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Fredericka Charles retweeted
Nicci (@nmrobinson16) profile picture
Nicci@nmrobinson162 Oct 2020
But this is not good for my dad's heath and I can hear the distress in his voice when I call and its breaking my heart. @citi how dare you receive my dad's money and not pass it on? £2,000 may be a drop in the ocean to you but my dad is at the brink of dispair.
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Fredericka Charles retweeted
Mel Mann, MBA, M.Ed (@MelDMann) profile picture
Mel Mann, MBA, M.Ed
@MelDMann20 Aug 2018
Can you share this please❓ 7 year-old Chloe needs a lifesaving marrow donor You can help her at join.bethematch.org/MelMann and by retweeting this. Thanks ❤️
Image from Mel Mann, MBA, M.Ed (@MelDMann)
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Upset by the Pilot Whale mummy on #BLUEPLANET2 ? Then please do something. Please pick up litter at the beach or on the street. No single use. No plastic straws. No balloon releases. No take away coffee cups. Small changes. HUGE difference. Do something. #2minutebeachclean 💙🌍
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Read all about the judges who will be at our Fiorentini's Got Talent tomorrow 🙌🏽🙌🏽 bit.ly/2AkYmjf
Image from Anna Fiorentini School (@AnnaFiorentini)
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Fredericka Charles retweeted
Hackney (@HackneyRR) profile picture
Hackney@HackneyRR14 Sep 2017
Hackney Mayor’s Question Time rightrelevance.com/search/ar…
Image from Hackney (@HackneyRR)
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Fredericka Charles retweeted
Patrick Vernon (@ppvernon) profile picture
Patrick Vernon@ppvernon14 Sep 2017
It would be great to have some young people to attend the Summit from the UK. Start your pitch now obama.org/summit/ teapawt.net/ObamaFoundation/status…
The Obama Foundation (@ObamaFoundation) profile pictureThe Obama Foundation
@ObamaFoundation13 Sep 2017
We're holding our first #ObamaSummit to bring civic leaders from around the world to Chicago. obama.org/summit
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We're holding our first #ObamaSummit to bring civic leaders from around the world to Chicago. obama.org/summit
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Fredericka Charles retweeted
Pileus $7,000 (@thepileus) profile picture
Pileus $7,000@thepileus14 Jun 2017
Understanding the politics behind the #GrenfellTower fire is vital if we are to avoid such tragedies in the future.
Image from Pileus $7,000 (@thepileus)
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Fredericka Charles retweeted
Vivian Callegaro (@VivianCallegaro) profile picture
Vivian Callegaro@VivianCallegaro10 Feb 2014
Follow us on Facebook: Ommegafit #yoga #ioga #WinterOlympics #yogapose #London #health #healthcare #fitness
Image from Vivian Callegaro (@VivianCallegaro)
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With classes for 4-18 yrs we have something for everyone! Sign up your children for a confidence building experience
Image from Anna Fiorentini School (@AnnaFiorentini)
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Fredericka Charles retweeted
Mr Lee Jasper (@LeeJasper) profile picture
Mr Lee Jasper@LeeJasper24 Oct 2014
Good morning all! 'Don't count the days. Make the days count'. Muhammid Ali
Image from Mr Lee Jasper (@LeeJasper)
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Fredericka Charles retweeted
Lianne Mandelbaum (@NoNutTraveler) profile picture
Lianne Mandelbaum
@NoNutTraveler5 Sep 2014
Replying to @NutFreeWok
@NutFreeWok @AllergyBytes @foodawakenings @yaelASAPpubLA @gratefulfoodie May everyone who travels, travel safely. Happy weekend!
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Fredericka Charles retweeted
AllergyBytes (@AllergyBytes) profile picture
AllergyBytes@AllergyBytes8 Sep 2014
One third of UK households affected by food allergy or intolerance, finds YouGov research | Retail Times buff.ly/1w8sCG3
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Fredericka Charles retweeted
MLive (@MLive) profile picture
MLive@MLive5 Aug 2014
Teen cancer survivor has emotional first meeting with bone marrow donor bit.ly/1sqX3WI
Image from MLive (@MLive)
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Fredericka Charles retweeted
Rachel Lau (@rachel_lau) profile picture
Rachel Lau@rachel_lau11 Jul 2014
This is the moving story of #Montreal's Vietnamese people rallying to find a bone marrow donor globalnews.ca/news/1445970/v…
Image from Rachel Lau (@rachel_lau)
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Fredericka Charles retweeted
Patrick Vernon (@ppvernon) profile picture
Patrick Vernon@ppvernon8 Jul 2014
Hackney mum @Frederickach launches her new book fast-print.net/bookshop/1605… 24/7 at 6.30pm Hackney Picturehouse, The Attic, 270 Mare Street
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Fredericka Charles retweeted
Simon Boylan (@SimonBoylan) profile picture
Simon Boylan@SimonBoylan1 Apr 2014
Kindness - It costs nothing, but can mean everything...
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Fredericka Charles retweeted
Ruby Lewis (@rube627) profile picture
Ruby Lewis@rube6271 Apr 2014
Replying to @SimonBoylan
@SimonBoylan Open a door, smile at a stranger, small acts of kindness.
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Fredericka Charles retweeted
Yvonne Brooks (@yvonnebrookstv) profile picture
Yvonne Brooks@yvonnebrookstv16 Mar 2014
Replying to @Frederickach
@Frederickach thank you for your fitness instructions.think about you every day as I jump up and down in my bathroom.
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