Director of Sports, Clontarf GAA Club. Author of "Strength and Conditioning for Gaelic Games”.
Dublin
Joined August 2009
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I enjoyed this informative video. Gives a good window into prepping a county team but some great lessons to be applied at club level too.
youtu.be/aWFjzJExmZY?si=4Y9B…
Good primer drill here, check out the rest of the vids also on that series. I got some great ideas from it.
For big groups, these type of things are gold to get some great work into teams.
youtu.be/TLpkUJuVJ9o?si=I0Xc…
You don’t have to be a hurling coach to appreciate this great coaching vid. Player development and coach development.
youtu.be/XMx7N9Q01qo?feature…
I love these budget friendly speed gates by SKLZ.. check out how I use them here…
functionaltraining.ie/cheap-…
Some books that helped me along coaching athletes. What would be some of your classics that you continue to go back to?
functionaltraining.ie/books-…
My thoughts on Olympic lifting team sport athletes, 12 tips on how to coach them from bitter experience, how to organise the sessions, and why I'm a huge fan (in certain contexts). Find out more here.,
functionaltraining.ie/olympi…
Mike Boyle's Functional Strength Coach 7 is now live and it's great, I have received a slightly advanced copy and I have it nearly finished already - get on it...
bit.ly/FSC7byBoyle
