Bootcamps, workshops, and coaching for women in sports - all ages and stages. A sisterhood of women empowering women. Founded by @LauraOkmin.

Joined June 2015
As we step into 2024 GALvanize is wholeheartedly grateful for a special sisterhood that filled 2023 with joy, courage, hope, love, appreciation and empowerment. ✨ New year, new video, new opportunities — same sisterhood. ✨ ▶️ youtu.be/1jtd47U3zMY 🎥 @TOwiththeTwins
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the laughter from all the men in the room … so, so gross.
“I saw the AI Edit of (Sark) slapping Holly Rowe.” I asked Arch Manning if he’d seen any edits on TikTok or Twitter after the game, and his answer is gold.
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Never call me “babe” again.
Replying to @NicoleAuerbach
It’s not real, babe. This is why no one wants to talk to women.
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To all women in sports, Yes - take a break from the app (all of them?) whatever you need… But don’t take a break from each other. This is when we galvanize (and GALvanize) and lean into each other the most. It doesn’t get easier, but you get stronger - especially TOGETHER
Might be time to take a short break from this app for a few days whew
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GALvanize retweeted
Holly Rowe I couldn’t love you more icon
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Holly is an incredible journalist. If I were in her shoes, I’d cringe. But also, why is this normalized. It’s really not funny. Actually, there is nothing funny here.
“I saw the AI Edit of (Sark) slapping Holly Rowe.” I asked Arch Manning if he’d seen any edits on TikTok or Twitter after the game, and his answer is gold.
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It was such a pleasure having @RachelHaleMusic in our interview chair on Media Row, especially because only two days prior she came by to tell our team that we looked and felt different. It is no surprise her energy was drawn to ours because she is one of us, GALvanize! "When you win, I win" is the way of strong women. 💪 Full interview ➡️ youtu.be/_nGvkoej8ds @LauraOkmin @TheDrewJones @campaignempower
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When Jessica Berman was 16 years old, she dreamed of changing the world through sport. Now as the Commissioner for the @NWSL , the impact stretches even farther than she could have imagined ⚽️✨ @TheDrewJones @LauraOkmin @JessicaBerman1 @campaignempower
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While innumerable cultural factors are tearing women down right now, Pam Baker is lifting us UP. To honor her late husband Doug, Pam founded the Women's Coaching Alliance. Turning her grief into gold, Pam now empowers generations of female leaders through coaching. Thank you for your time, vulnerability and reformative pursuits, Pam. The world is better because of your dedication to raising strong female leaders. FULL: youtu.be/fRoryFwbKP8 #GALvanize #GALvanizingTheBayArea #SuperBowlLX @TOwiththeTwins @LauraOkmin @WCAbayarea #WomensCoachingAlliance
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“I was in a tough spot four years ago…” In a recent Players’ Tribune article, Kayshon Boutte opened up about his gambling addiction, the impact of injury, and the role fatherhood played in his recovery. But with GALvanize’s @abbigail_alonzo, he reflects on accountability and the responsibility of modeling growth for his son. #GALvanize #SBLX #KayshonBoutte @LauraOkmin @abbigail_alonzo @campaignempower @Patriots – at San Francisco, CA
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Whether this powerful mantra meets you sheltering in the eye of a storm, emerging from one or starting to see what blooms after rain, we hope you feel it soul-deep. What is meant for you is bigger than what rages around you. 🌈 @LauraOkmin @thaialifloyd @campaignempower @cocovee28
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When every conversation offers gold to share with GALvanize sisters, compiling a highlight piece under three minutes is a nearly impossible task…but it means every single one of the 90-seconds is used to it’s full potential. With gratitude from our content producers, The Twins @amandavanF and @brittanyvanF (@TOwiththeTwins), we share moments of magic, thoughtful reflections and experiences to inspire you on your journey and ignite courage in your heart in pursuit of your boldest dreams. @LauraOkmin @campaignempower – at San Francisco, CA
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On our Super Bowl LX team @ToniWetmore filled our Empowerment position — and in GALvanizing interview guests she left feeling empowered herself by those who trusted her with their stories. Evident in the smiles, tears and hugs that characterized each interview, we think every person who sat across from Toni left feeling deeply empowered, too. @LauraOkmin @campaignempower #GALvanize #GALvanizingTheBayArea #SuperBowlLX – at San Francisco, CA
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GALvanize’s five days on Media Row were filled with laughter, tears and impactful conversations. These are some of the most meaningful moments that landed on Meghan Robinson’s heart, the advice she’ll carry with her for years to come and reminders in which she hopes her GALvanize sisters draw inspiration. @LauraOkmin @megrobs11 @campaignempower – at San Francisco, CA
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During Super Bowl week, Abby Alonzo prioritized presence — her own and facilitating a space for guests to practicing presence. By centering authenticity and following each guest’s lead, she created conversations that moved beyond surface-level soundbites. The emotional range, from humor to vulnerability, reflected a deliberate approach to human-centered storytelling. 🤍 @LauraOkmin @campaignempower @abbigail_alonzo
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Using a day pass to join the GALvanize crew on Media Row during SB LX, our Drew Jones learned from Jessica Berman, Commissioner of the National Women’s Soccer League, about the importance of working where your passion meets your purpose. Now we get to share this piece of Monday motivation with you, to carry as a reminder throughout your week and beyond. 🤜🤛 Sisters, how are you intentionally taking steps to carve a space in work where the job doesn’t feel like work? ⬇️ 💬 – at Ottawa, Ontario
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“There is room in the space you want to be in. Don’t ever feel like you don’t belong.” — @MariaTaylor During Super Bowl week our @Myckena_G GALvanized Maria Taylor on the purple carpet of the 7th Annual Sports Power Brunch, inspiring a beautiful Mom-to-Mom conversation. #GALvanizingTheBayArea #SuperBowlLX @LauraOkmin @campaignempower – at San Francisco, CA
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For Cooper Kupp, this Super Bowl win is especially meaningful because it's for his family — who have never before been as involved in his football season than they were this year. @LauraOkmin @TOwiththeTwins @amandavanF @CooperKupp @campaignempower
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The first person to believe Derick Hall would be a Super Bowl champion? His Mom. – at San Francisco, CA
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