333 Ridgeway Street
Joined December 2018
- Tweets220
- Following60
- Followers87
- Likes226
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It’s not what you do on Gameday that wins football games, it’s what you do in off-season. Another Month, Another chance to get better. Weightroom right after school, let’s WIN the DAY. #GCIronWorkers #CulturalOverhaul #Local333
This kid is one of the hardest workers I’ve ever been around. He is going to make a college coach very happy in a few years
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GCHS Ironwokers retweeted
Gloucester Catholic's Mike Petito aims to protect his teammates as a talented two-way lineman. He learned a thing or two from his Army officer brother Daniel, who just returned to the US from his first tour in Afghanistan
catholicstarherald.org/for-g…
@GCRamsAthletics @gcramsfootball
GCHS Ironwokers retweeted
The people have spoken! Dan Burkhardt and Cody Brown finish 1 and 2. Both outstanding athletes and people!! Lesson to all you young guys, being a MULTI-SPORT athlete is where it’s at!!! #ROLLRAMS – at Turnersville, NJ
Gloucester Catholic Mount Rushmore: Our picks, your votes for the 4 greatest athletes in school history nj.com/highschoolsports/2021…
GCHS Ironwokers retweeted
2 years ago my family started a GC scholarship fund to honor our grandparents Sam and Dolores Budesa. Come out to Dunlop’s Friday Aug. 6 for a great night and help support a great cause!!! #GCFAMILY – at Turnersville, NJ
GCHS Ironwokers retweeted
Weight room myths:
Messes up your shot
Makes you big/bulky
Makes you slow
Makes you less flexible
Weight room truths:
Makes you stronger
Decreases chance for injuries
Increases stamina
Makes you more confident/mentally tough
No more excuses! Get in the weight room & get better!
GCHS Ironwokers retweeted
@GCWeightroom – at Bellmawr, NJ
GCHS Ironwokers retweeted
Dear parents: if you are telling your kid they have to quit lifting when their sports season starts, please stop. Educate yourself: reach out to people in the field, call their strength coach, read studies. Your 13-18 year old kid NEEDS the weight room all year long!
Ironworkers are back in the basement tomorrow right after school 💪
We reap what we sow.
The will to prepare is what separates you from other people and how we prepare ourselves now is directly proportional to our success on the field in the fall!
@GCWeightroom
#RollRams
GCHS Ironwokers retweeted
We reap what we sow.
The will to prepare is what separates you from other people and how we prepare ourselves now is directly proportional to our success on the field in the fall!
@GCWeightroom
#RollRams
GCHS Ironwokers retweeted
Gonzaga: we have a high scoring offense
Baylor: we lift with the football team
GCHS Ironwokers retweeted
55 & 56 are going to be one of the best OLine tandems in all of SJ next year!!! #RamsWillRoll – at Turnersville, NJ
GCHS Ironwokers retweeted
Congrats to Coach Bunting on being named Gordon Conference Coach of the Year
GCHS Ironwokers retweeted
2021 Schedule:
@ Highland
@ Bordentown
@ Haddon Twp
@ Bishop Eustace
@ Lindenwold
@ Robbinsville
@ Schalick
New Egypt
Overbrook
@ Gloucester HIGH
#ROLLRAMS – at Turnersville, NJ
GCHS Ironwokers retweeted
#RollRams – at Turnersville, NJ
Talk about a statement win for Gloucester Catholic...
Zach McErlain's 28 saves and Ryan Bunting's two goals helped the No. 2 Rams snap a 9-year, 16-game losing skid against No. 4 Don Bosco with a 3-0 victory (with PHOTOS) @GCRams13 @GCRamsAthletics
nj.com/highschoolsports/2021…