The show where @Ryon_D and @TheMightyJerd wax poetic (and sarcastically) about fitness and geekery! #TeamHooman represent!
Joined January 2017
- Tweets168
- Following12
- Followers177
- Likes245
GeekFitnessMatters retweeted
Don't be this person. There is nothing political about me wanting to create a world where everyone can enjoy playing without feeling like 2nd class citizens or afterthought.
And to want to hire the appropriate people to ensure that is not a bad thing!
Goodbye!
GeekFitnessMatters retweeted
Listened to the first half before work (post bike ride), and excited to listen to the rest later. Recommended.
Episode 18 is live! Listen to @TheMightyJerd & @Ryon_D wax poetic about how they've been dealing with their #fitness and #health during the COVID pandemic!
gfmpodcast.thejerd.com/every…
GeekFitnessMatters retweeted
Thread:
Today, I want to be brave and share something a bit different - reality.
Because so so much on social media is depicted in the best and most perfectionist way possible, through posing, lighting, editing. We only show the photos we want the public to see.
(1/7)
GeekFitnessMatters retweeted
Pillars of healthy dietary adherence:
- Eat the foods you enjoy, minimize food choice restrictions.
- Learn how to prepare foods & dishes you enjoy.
- Keep your environment stocked.
- Be strategic in situations where your staples are unavailable.
- Don’t obsess over perfection.
GeekFitnessMatters retweeted
Biohacking... Never has a single term become such a reliable red flag for bullshitting. In fact, these terms have become synonymous. I’m all for science-based discovery. The problem is the tendency to conflate subjective experience with universal law, and then sell it as science.
GeekFitnessMatters retweeted
Eggsoneration? Eggsemption from concern? Recent findings raise eggsellent questions about the longstanding eggistence of egg-fearmongering.😁
"We did not observe a graded effect of increasing egg consumption either on blood lipids or on clinical events." academic.oup.com/ajcn/advanc…
GeekFitnessMatters retweeted
Also I am going to promote podcasts that I believe our community would like. Let’s start easy with @GFMpodcast. By Hoomans @TheMightyJerd & some guy named @Ryon_D this podcast tackles health and fitness related questions / content with a focus on the Team Hooman community.
GeekFitnessMatters retweeted
Get your butt to the gym. This is your sign. Resolutions can be made anytime. You don’t have to wait another year. You’ve got this. Stay healthy, stay happy.
GeekFitnessMatters retweeted
Your mistakes & losses don't define you.
Your good & brilliant moments don't define you.
If you wouldn't define others based on snapshots in a lifetime, why would you do that to yourself?
Doing your best is ALWAYS good enough - no definition needed.
GeekFitnessMatters retweeted
Looks like @feliciaday is yet again a New York Times Bestselling author, with 'Embrace Your Weird' landing on the 'Advice/How-To' top 10 list! Greatly deserved! nytimes.com/books/best-selle…
GeekFitnessMatters retweeted
SHORT THREAD
Quite honestly: fuck this whole era entirely. Headlines that read "Bikini Hiker Dies of Hypothermia on Hike" but buried deep within the articles are the facts that 1. She's an experienced hiker who changes into a bikini for the photo op at the end of her hike and... – at Los Angeles, CA
GeekFitnessMatters retweeted
Hey all! My friend @katemicucci and I will be doing caroling for charity from the @funnyordie stages to raise money for the Fire victims in CA! Come join us next Tuesday night to sign holiday songs and do good with me and my friends! twitch.tv/feliciaday
GeekFitnessMatters retweeted
👉 Hey #ComicConFit fam & #fitness #geeks #nerds!
It's the initial weigh-in for the #NoHolidayGainChallenge!
It ends Jan 4 w/ a weigh-in every Friday!
Goal is to not gain any weight. I'm 5 lbs over my #SDCC weight so I'm going to try to lose that too!
Check in!
#NerdsUnite – at Poway, CA
GeekFitnessMatters retweeted
If you're looking to join a great community of geeks with chat rooms on all sorts of fun topics, join my private Discord server! It's open to the public now! discord.gg/feliciaday
GeekFitnessMatters retweeted
The Team Hooman anniversary is fast approaching! Got meetup photos, fan art, video messages, or other things to submit for the anniversary video? Get them to Joey, ASAP!
-RS
HEY @teamhooman THE VIDEO SUBMISSION IS EXTENDED THRU. SEPT. 16! ANY MINI VID CLIPS OR PHOTOS OR ARTWORK YOU WANNA SHARE, SEND MY WAY OR @rocket_soup or @toronto_gal80
GeekFitnessMatters retweeted
Thrusting forth what is (in my marginally humble opinion) the single-best paper on diets and body composition. Enjoy the read, you're welcome. jissn.biomedcentral.com/arti…
GeekFitnessMatters retweeted
Matching program for @feliciaday's #LoveHasNoBorders:
To receive an item: bit.ly/LoveHasNoBorders_Requ…
To donate an item: bit.ly/LoveHasNoBorders_Dona…
To purchase: bit.ly/NoBorders_StT
GeekFitnessMatters retweeted
When it comes to helping kids, it's easy to take action. Get my “Love Has No Borders” shirt with 100% of proceeds benefitting @RAICESTEXAS in their fight to defend immigrant kids and reunite them with their families. bit.ly/NoBorders_FDT There is still lots of work to do!
