George M. Walker (@GMWCPT) header
George M. Walker (@GMWCPT) profile picture

George M. Walker

@GMWCPT

#trainhard is what I love to do…

 Matawan, N.J.
Joined August 2009
  • Tweets1.8K
  • Following734
  • Followers169
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Photo by George M. Walker (@GMWCPT)Photo by George M. Walker (@GMWCPT)Photo by George M. Walker (@GMWCPT)Photo by George M. Walker (@GMWCPT)Photo by George M. Walker (@GMWCPT)Photo by George M. Walker (@GMWCPT)Photo by George M. Walker (@GMWCPT)Photo by George M. Walker (@GMWCPT)Photo by George M. Walker (@GMWCPT)
The Man will become the undisputed Raw Women's Champion at WrestleMANia
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Roman Reigns defeats The Beast and walks out of WrestleMania the Universal Champion teapawt.net/cards/4h4b…
Never give up. You’re one workout closer to your goal
George M. Walker retweeted
LeBron James (@KingJames) profile picture
LeBron James
@KingJames15 Aug 2017
Hate has always existed in America. Yes we know that but Donald Trump just made it fashionable again! Statues has nothing to do with us now!
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George M. Walker retweeted
Under Armour (@UnderArmour) profile picture
Under Armour
@UnderArmour15 Aug 2017
I love our country & company. I am stepping down from the council to focus on inspiring & uniting through power of sport. - CEO Kevin Plank
Image from Under Armour (@UnderArmour)
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Still got it m.facebook.com/story.php?sto…
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Me, a rope and 3 bosus youtu.be/DUXlP1aJBDA
Me, a rope and 3 bosus

Me, a rope and 3 bosus

Rope skipping on 3 bosu balls

youtube.com
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46 years old (soon to be 47) 232 lbs. (30 lbs heavier than I want to be) but I'm working at it.
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More favorite cardio....
Image from George M. Walker (@GMWCPT)
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Jump rope and a bosu. I love combining these for cardio.
Image from George M. Walker (@GMWCPT)
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I posted a new photo to Facebook fb.me/76Id9A1U3
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I posted a new photo to Facebook fb.me/6tFVL5M6Z
Haven't done this much weight on the leg press in more than 10 years. What is my old ass thinkin?… instagram.com/p/0VtNJAsh41/ – at Holmdel, NJ
Bought some shoe racks today. Each rack was supposed to hold 30 pairs of shoes. It only holds 20 pair… instagram.com/p/za6Qarshzl/
My GM at work surprised me with these superhero cupcakes for my birthday. #fatboy #imold #imfat #46… instagram.com/p/yahrw4Mh-y/ – at Holmdel, NJ
I must go! The gym needs me…#fitness #workout #trainhard #trainsafe #UnderArmor #superman #manofsteele… instagram.com/p/sZsTrRsh0w/
Hittin the gym for a little HIIT cardio. Kettlebells swings followed by crazy jumprope. Trying to get heart rate above 170 bpm.
Nothing wrong with skipping a meal or two… fitness.mercola.com/sites/fi…
Replying to @WorkoutHumor
“@WorkoutHumor: Truth. teapawt.net/WorkoutHumor/status/50…” SO STOP MAKING EXCUSES.
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