I am a reviewer of books on living well later in life — focusing on resilience, strength, purpose, and realistic well-being, free from hype or false promises.
London, Maimi Beach & Rome
Joined September 2013
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The Immune System Recovery Plan. See amzn.to/1SZ8zqF A Doctor's 4-Step Program to Treat Autoimmune Disease Susan S Blum MD
Originals - How Non-Conformists Move the World amzn.to/1Jkb2KH By the amazing Adam Grant amzn.to/1OIdKGm
Complete Calisthenics - The Ultimate Guide To Bodyweight Exercise amzn.to/1nArDA7 Ashley Kalym amzn.to/1SLWUfX
Extreme Transformation - Lifelong Weight Loss in 21 Days See amzn.to/1lNIzRV From Chris and Heidi Powell
The Heal Your Gut Cookbook. Nutrient-Dense Recipes for Intestinal Health Using the GAPS Diet See more at amzn.to/1NA6bQn
The Long Haul (Diary of a Wimpy Kid, Book 9) amzn.to/1KrT8WA Jeff Kinney amzn.to/1K048KU #diaryofawimpykid
The Paleo Diet Revised - Lose Weight and Get Healthy See at amzn.to/1VqKPL3 By Loren Cordain amzn.to/1VqKPL3
Zero Belly Smoothies - Lose up to 16 Pounds in 14 Days amzn.to/1TlhyD2 David Zinczenko amzn.to/1KBSsso
The Mindbody Prescription - Healing the Body, Healing the Pain amzn.to/20oNpo8 John E Sarno amzn.to/1nJLTz6
The Emotion Code - How to Release Your Trapped Emotions for Abundant Health, Love and Happiness amzn.to/1S5XrcR Bradley Nelson