@GWTProgramming

Analysis of Programming in the CrossFit landscape including Worldwide Qualifiers, Age Group Online Qualifiers, Sanctioned Events, The Open and CrossFit Games.

Joined April 2020
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Get With The Programming retweeted
Chase Ingraham@CaptAmericaXfit26 Apr 2022
Analyzing the Programming: 2022 Masters Quarterfinals xitter.cf/i/broadcasts/1LyxBorRl…
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The O.G.’s remember…
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We will be back on track next week!
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Get With The Programming retweeted
The CrossFit Games
@CrossFitGames17 Nov 2020
.@thedavecastro addresses rumors about trying to “out-program” @MathewFras by tailoring events to @nohlsen’s strengths during the CrossFit Games. @GWTProgramming 📺 ➤ youtu.be/m55xOgyLvFw

Constructing the 2020 CrossFit Games with Dave Castro

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We get it... it was straw not hay! 🙄@CrossFitGames @CaptAmericaXfit @CrossfitInferno
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Your favorite series is BACK!! 🙌🏻
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This weekend’s finish was amazing... but can’t help just thinking about what could have been 😍 @CrossFitGames @thedavecastro
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“Blessed is he who expects nothing, for he shall never be disappointed.” — Alexander Pope People need to appreciate the @CrossFitGames efforts to make this event happen more than just criticize the coverage. This competition ended epically!
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Get With The Programming retweeted
Chase Ingraham@CaptAmericaXfit19 Sep 2020
What... The.... F @CrossFitGames @thedavecastro @TiaToomey @CrossFit
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That time @thedavecastro just CRUSHED the peg board in everyone’s face during the event briefing for 2015 @CrossFitGames Final Event.
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We ran into @richfroning at Cafe Rio Friday night at The @CrossFitGames
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🚨🚨NEW EPISODE🚨🚨
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Chase threw a pen at a DJ once🤦🏼‍♂️
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How do you make a grown man blush on radio? This is how 😍 @Dan_Bailey9 @CrossfitInferno @CaptAmericaXfit
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New Episode dropping on MONDAY!
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Who doesn’t love @PandaExpress Orange Chicken??
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🚨🚨NEW EPISODE🚨🚨 of Mount Rush-Moments is now available!! — Bill GRUNDLER and Chase INGRAHAM reminisce about their Top 4 Moments of the 2008 @CrossFitGames
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Dave Castro’s @thedavecastro athlete briefings are the best... but this one was a moment we will never forget 🍻
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🚨🚨NEW SEGMENT ALERT🚨🚨 — It’s finally here! Our brand new segment called “Mount Rush-Moments“ where we look back and give our Top 4 Moments of a specific event.
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