Advancing precision medicine through the Gali digital health platform and DNA sequencing tech by creating personalized solutions for chronic disease communities
San Francisco, CA
Joined March 2019
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Gali is HERE!
If you have #IBD and an iPhone, download your AI-powered personal health assistant from the App Store TODAY! ☺️
You don't have to IBD alone!
apps.apple.com/us/app/gali-h… #ibdcommunity #crohnsandcolitis
We can’t wait to share with you our top insights this week that cover
✅tips for belly bloat,
✅reasons to get a bone density test,
✅a GI's perspective on diet & IBD, and
✅managing pain while on the toilet
Check out these insights by clicking their links in the next tweet!
Check out this awesome insights here!
galihealth.app.link/DigestBa…
galihealth.app.link/DigestBo…
galihealth.app.link/DigestLe…
galihealth.app.link/DigestTo…
Or you can sign up for our weekly newsletter galihealth.com/#contact_us to get articles like these delivered to your inbox.
#IBDcommunity Poll!
April is National Stress Awareness Month. What's your favorite way to de-stress?
0%Relax or take a nap
100%Exercise
0%Spend time w/ fam/friends
0%Work on your hobbies
2 votes • Final resultsThere is no link between eating certain kinds of foods and IBD, but dietary modifications, especially during severe flare ups, can help reduce disease symptoms and replace lost nutrients.
Source: @CrohnsColitisFn |
crohnscolitisfoundation.org/…
If your #IBD makes the holidays difficult, you’re not alone.
Krista (@my.gut.instinct on Instagram) shares how her diagnosis 20 years ago around Easter has impacted her IBD journey and the person she’s become.
Read her inspiring post here! instagram.com/p/CNQ35V_jBsT/
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🎉Raffle winner announcement!🎉
Congratulations, Kristen, you are the winner of the Gali Health Diet Exploration Journey Raffle!
We thank you for participating in this conversation and sharing your favorite meal with the IBD community.
March was National Colorectal Cancer Awareness Month, so we want to know: have you ever been embarrassed by having a colonoscopy?
Let us know your thoughts in the comments below!👇
#colorectalcancerawarenessmonth #tomorrowcantwait
To celebrate the end of our 8-week diet exploration journey, we’re diving into the vegan diet!
Read this fantastic article by @plentyandwell that covers the yes and no ingredient list, flare-friendly swaps & a recipe for vegan chocolate chip cookies: galihealth.app.link/Vegan
We want to know your favorite dish! Drop the name of your fav meal in the comments & receive a raffle ticket.
This is your last chance to enter! You get a🎟️for each recipe you submit & you may win some sweet Gali swag!
Read the full sweepstakes rules: facebook.com/GaliHealth/post…
#IBD is not a psychosomatic illness—there is no evidence to suggest that emotions play a causative role.
However, flare ups may occur during times of emotional or physical stress.
Source: @CrohnsColitisFn | crohnscolitisfoundation.org/…
Have you listened to the latest Hidden Spoons podcast yet?
Get the details about episode 4 featuring Ant of @IBDLIFE_ below, and be sure to check out Hidden Spoons on Spotify to catch up on the episodes featuring Dan Stuart, @MoeedMajeed & @carsonsweezy
instagram.com/p/CMfnEHJDdd7
We’re thrilled to share this week’s top insights, which cover
✔️IBD and mouth ulcers,
✔️managing anxiety about pain,
✔️the vegan diet, and
✔️the dairy-free diet
Check out these insights by tapping the links in the next tweet!
View these articles here!
galihealth.app.link/DigestMo…
galihealth.app.link/DigestPa…
galihealth.app.link/DigestVe…
galihealth.app.link/DigestDa…
Or sign up for our weekly newsletter to get articles like these delivered to your inbox: galihealth.com/#contact_us
When it's safe to travel, what's the first thing you'll do?
100%Go on vacation
0%Visit family
0%Go to your fav restaurant
0%Start dating
4 votes • Final resultsWe’re diving into the dairy-free diet!
@plentyandwell wrote an article that includes the research behind the diet as it relates to #IBD, a mental health tip to remember when undergoing diet changes & the instructions to make a banana ice cream recipe! galihealth.app.link/DairyFre…
What’s your favorite dessert? Share it in the comments to be entered into our raffle for the chance to win some sweet prizes.
You get a ticket for each recipe you submit & you may just win some sweet Gali swag!
Check out the full sweepstakes rules: facebook.com/GaliHealth/post…
Current data shows that #IBD patients are not inherently at increased risk for severe illness from the coronavirus.
Source: @CrohnsColitisFn crohnscolitisfoundation.org/…
If you’re wondering what it’s like to have #IBD and be fully vaccinated against #COVID19, check out this @aboutIBD episode.
@RoeMoPR chats with Amber about how the 2nd dose affected her & her family’s plans now that she’s vaccinated.
Read more details in Amber’s post below!
NEW #AboutIBDPodcast! Welcome @RoeMoPR back to talk about her 2nd #COVID19 shot and how she felt after listening to her previous episode! 😮
Listen in any #podcast app or here:
About IBD: bit.ly/AIBD90
Apple: bit.ly/IBDpods
Google: bit.ly/AIBDGP
ALT About IBD Podcast Episode 90 - Fully Vaccinated Against COVID-19 with ulcerative colitis patient Rosanne Mottola and patient advocate Amber Tresca.
ALT About IBD Podcast: Conversations on Crohn's disease and ulcerative colitis with patient advocate Amber Tresca.