Fitness | Wellness | Mindset: Specializing in senior training: Calisthenics, Stretching, Cardio, Balance, Functional Movement & . . . Mindset.
East Coast
Joined November 2014
- Tweets2.6K
- Following177
- Followers113
- Likes827
So much of what I do/teach/guide & train is this: #JustDoIt.
Let’s unpack that:
Just (simply, consistently & through discipline)
Do (game-plan, execute & accomplish)
It (the task at hand . . . regularly!)
Your move!
Outstanding State of the Union.
I’m enjoying the highlighting of our country’s progress & plans . . .
. . . and the liberal ass-kicking and name-taking by our great POTUS, Donald J. Trump.
#StateOfTheUnionAddress
#EffProgressiveCommunists
Gene Bulmer retweeted
The more intensely we feel about an idea or a goal, the more assuredly the idea, buried deep in our subconscious, will direct us along the path to its fulfillment.
“You can’t ignore the fact that your #perception might be part of the problem.”
🤔
~Ryan Leak,
How to Work with Complicated People
Let's, uhm . . . face it; we <"Can it wait?"> . . . all get . . .
But how do you manage it?
#Distractions #Focus #MakeItCount
JOCKO GO!
I’ve been running for 53 years, and this is my energy drink.
#Nootropics #MonkFruit #ZeroCrash
rungenerun.wordpress.com/202…
Mel: “I’ll have you know my Senator’s as honest as the day is long!”
Nel: “What time’s he go t’work?”
Mel: “Sundown.”
#DOGE #Accountability #Theft
Currently reading:
‘The Deconstruction of #Christianity”
About apostate Christians looking for #truth under a plethora of #postmodern rocks . . .
apologeticsworkshop.wordpres…
Awesome . . . and Amen!
Us sang the national anthem today at the falcons game! So proud to honor our country in this way!🇺🇸 @AtlantaFalcons @NFL #nfl
The challenge is bridging the gap which exists between where you are now and where you want to be.
Are you simply going, or are you going intentionally?
#Focus #Intention #Persistence
Blocking/Ignoring distractions is key to one’s progress.
What’s your ratio?
linkedin.com/feed/update/urn…
