Author of The Runners Guide to Injury Free Running https://teapawt.net/t.co/VDBFWkKQDq… | 2nd Oggie8 mountain race | Welsh 3K 8:35hr:mins | 10K 42m
Liverpool, England
Joined August 2009
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**🌿 Escape to Solitude 🌄**
Imagine a hiking holiday where it’s just you, nature, and the open trail. 🌲✨ Reconnect with the world around you #FullyGuidedHiking #FindYourPath #ReconnectWithNature
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Our event Ability Levels so you cab choose the right weekend away for you
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The Coaching Camp is back! It's been 3 years and this luxury hotel event is packed with actionable strategies and tactics for you to improve your running 🏃♀️ 🏃♂️
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Join us on the Isle of Wight Coastal Path next year 😊focusedperformance.co.uk/pro……
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A flashback to one of my invitations to speak at the National Running show😊 #newforesttrailrunningholiday #newforesthikingholiday #trailrunning #hikingholiday #peakdistricttrailrunning #peakdistrictnationalpark #focusedperformance #coaching #runcoaching #Snowdonia
Escape to the stunning New Forest for a yoga and trail running retreat! 🌳🏃♀️💆♀️ With daily yoga sessions, scenic runs, and healthy meals cooked by our private chef, you'll be able to challenge yourself and rejuvenate your mind, body, and soul. Don't miss out on this! #yogaretreat
Are you a nature lover? Join us on our upcoming hiking holiday and discover some of the most stunning landscapes in the world! With expert guides and fellow adventurers, this is a trip you'll never forget. Don't wait, sign up today! #hikingholiday #naturelovers #outdooradventures
