Lisa Speed (@GetUpTo_Speed) header
Lisa Speed (@GetUpTo_Speed) profile picture

Lisa Speed

@GetUpTo_Speed

Natural Health Blogger. Researcher. Inspiring you to get up to speed with holistic health + wellness. Explore. Discover. Be Well. #Eczema feature available now!

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lisaspeed.com
Joined July 2014
  • Tweets3.2K
  • Following2.3K
  • Followers2K
1.3KMedia
Photo by Lisa Speed (@GetUpTo_Speed)Photo by Lisa Speed (@GetUpTo_Speed)Photo by Lisa Speed (@GetUpTo_Speed)Photo by Lisa Speed (@GetUpTo_Speed)Photo by Lisa Speed (@GetUpTo_Speed)Photo by Lisa Speed (@GetUpTo_Speed)Photo by Lisa Speed (@GetUpTo_Speed)Photo by Lisa Speed (@GetUpTo_Speed)
Your evening read: how your voice is one of the most powerful healers + how you can hone it. Thank you @LianaNaima! bit.ly/2t1WM2B
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Becoming healthy isn't a microwave experience. It takes time. Enjoy the journey. — @GetUpTo_Speed #BGIO
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Juniper berry helps with #weightloss. Control cravings and reduces water weight. #GetUpToSpeed with #SelfCare #essentialoils
Image from Lisa Speed (@GetUpTo_Speed)
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[Featured Article] Part III: The Consequences Of Living With #Anxiety. Discover + Be Well. buff.ly/2rpO65D
Image from Lisa Speed (@GetUpTo_Speed)
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Geranium oil promotes healthy skin. Good for #eczema #acne. Learn more. #GetUpToSpeed with #essentialoils buff.ly/2pSIXp2
Image from Lisa Speed (@GetUpTo_Speed)
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"Most traditional doctors have little to no nutrition training, so they have no idea that food can be used as medicine......" teapawt.net/GetUpTo_Speed/status/8…
Lisa Speed (@GetUpTo_Speed) profile pictureLisa Speed@GetUpTo_Speed15 May 2017
Are you skeptical about natural health? This is for you. #GetUpToSpeed #health bit.ly/2jYPjzq
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"When you want something,all the universe conspires to help you achieve it." - Paulo Coelho
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[Get Healthy Challenge] Lemon detoxifies your body from the inside out! Have you noticed a glow… instagram.com/p/BSoJMLIAVAn/
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Stay the Course! Something Great is waiting on the other side! #DeliberateDestinations #WorkforItWednesday #Believe
Image from Principal Byrd🦅 (@PDLadyConsults)
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It's self betrayal to continue seeing yourself from the lens of the "world". Define yourself from the lens of your heart. 💖
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self-trust will assist you in charting the course that's right for you. continue asking the important questions. rest well, everyone.
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Which of these concern you the most?🙁
60%Acne
15%Eczema
25%Psoriasis
20 votes • Final results
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"Essential oils have played a leading role in keeping my body free of ailments while intoxicating me with the most pure aromas" ~Lisa Speed teapawt.net/GetUpTo_Speed/status/8…
Lisa Speed (@GetUpTo_Speed) profile pictureLisa Speed@GetUpTo_Speed19 Apr 2017
Here's why you should use essential oils. #GetUpToSpeed with #SelfCare buff.ly/2pI7LvO
Image from Lisa Speed (@GetUpTo_Speed)
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Today and for the rest of my days, I have decided to be in a good mood. #GUTSinspiration
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Lisa Speed retweeted
JanJ (@nbnnatrulhair) profile picture
JanJ@nbnnatrulhair15 Apr 2017
Replying to @GetUpTo_Speed
Check it ou!!! Thanks @GetUpTo_Speed
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Learn how consistent self-care practices can quite literally change your life: bit.ly/RebelWomanII
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There is greatness allll in you. Tap into in! #affirmation #journeytoself #mindset
Image from Crystal Scretching (@CScretch)
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ENTER 2 WIN - I'm hosting a #giveaway for you to win a $20 grocery store gift card. #GetUpToSpeed and #Win #Contest buff.ly/2oJnHl1
Image from Lisa Speed (@GetUpTo_Speed)
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Lisa Speed retweeted
Hersnee (@Hersnee) profile picture
Hersnee@Hersnee8 Apr 2017
don't be afraid to sparkle a little bit brighter✨🌻💫
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GIVEAWAY!!! Quick + Easy. Enter to #win a $20 Whole Foods gift card on me. #GUTS #Health #giveaway bit.ly/2nsfoG3 teapawt.net/GetUpTo_Speed/status/8…
Lisa Speed (@GetUpTo_Speed) profile pictureLisa Speed@GetUpTo_Speed5 Apr 2017
Who could use $20 off groceries? Enter to #win. #GetUpToSpeed with #Health bit.ly/2nsfoG3
Image from Lisa Speed (@GetUpTo_Speed)
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