Lindsey Reed

Wise words from Elsie Spittle... #glows #threeprinciples #thought #letitgo

I'm still coaching, wherever I am in the world (South Africa right now, but not for much longer as we're heading to South America!). If you need a chat, get in touch. #coach #glowscoaching #gotit

As an author, I'm going to tell you that my book #GotIt is life changing, inspiring, a brilliant read... but you don't have to listen to me! Read what my Amazon reviewers have to say: ow.ly/3xqo30mYolj #gotit #author #confidence #threeprinciples

One from the archives of the Glows Coaching blog... what would you like me to write about next? 🤔 glows-coaching.co.uk/words-o… #advice #confidence #coach #glows

This pretty much sums up my journey of discovery over the past few years. As soon as I realised it was just my thinking that was holding me back, a whole new world opened up to me... #3P #thought #thinking #confidence #threeprinciples

Did you read my latest Lightbulb Moment? All about breaking out of prison... glows-coaching.co.uk/get-out… #minds #thought #3p

You can believe whatever you want to believe. I suggest you don't believe every little thought that pops into your head! #thought #confidence #threeprinciples

"I wouldn't have believed that I would be able to go on an aeroplane feeling relaxed, but with Lindsey's help I've been able to do so. I even managed to look out of the window at thunderstorms below us on the way home, an amazing sight. I wish I'd seen Lindsey a long time ago."

Gratitude. It's a game changer! Before you get out of bed in the morning, think about something you are grateful for. It may sound cheesy, but just give it a go. Can you guess what mine would be? #gratitude #grateful

If you ever need a little inspiration, a little lunchtime reading, or just something to make your brain tick... head to the Glows blog! My lightbulb moments aim to provoke your own. Let me know! glows-coaching.co.uk/lightbu… #confidence #3P #threeprinciples

Anger, worry, unhelpful thoughts... they're all things that we can choose to either hold onto, or let go. Next time something unhelpful pops into your head, why not take control and let it go? #thought #threeprinciples #confidence #gotit

A lack of #confidence can trigger all sorts of things. Do you ever find yourself procrastinating? Being a #perfectionist? #Overthinking and worrying about situations? Getting #stressed? Finding your inner confidence is easy when you know where to look for it.

What 'impossible' things could you achieve? I believe that nothing is truly impossible. #openyoureyes #confidence

I spent many years looking in the wrong places for confidence. The answer is simple, the Principles are simple too. Have you read my book and 'Got It' yet? Available in paperback and on Kindles across the World! #confidence #threeprinciples #gotit ow.ly/Qqut30mkvhv

I offer mindset coaching - to help you prioritise and reorganise your mind! Clients say it helps them to "prioritise strategic tasks" and to "recognise what I was already achieving". Get in touch!

Thinking about upping sticks and going travelling? If I can do it, anyone can. Follow our travels at grownuptravellers.com/ and I hope we inspire you to pack your bags and give it a go! #travelling #inspiring #grownuptravellers

Don't forget about the power of your thoughts. As easily as they come into your mind, you can let them go. Ask yourself - is this thought helpful? No. Just let it go!

If you don't already know me, now you will! Check out the video I filmed for my website before we left for our travels. I'd love to know what you think! glows-coaching.co.uk/why-glo… #glowscoaching #threeprinciples #coach #confidence

I may currently be in South Africa on my #GlowsTrotting tour, but I'm still coaching. It's not work for me, because I love what I do! Get in touch if you would like to chat. #coach #threeprinciples #3P