Kristian Høgenhaug (@GoLngrHawk) header
Kristian Høgenhaug (@GoLngrHawk) profile picture

Kristian Høgenhaug

@GoLngrHawk

Pro IRONMAN Triathlete 🤓 Sports Science nerd (and proud of it)

 Denmark
Joined July 2018
  • Tweets38
  • Following125
  • Followers122
It was @GoLngrHawk's time to shine yesterday. The reigning ITU LD World Champion put together an outstanding performance to take the title at Challenge Salou. Time for a recap of the 2nd victory of the season for the BMC Pro Triathlon Team p/b 2XU bmcprotriathlon.com/news/kri…
Image from Bianchi Pro Triathlon Team (@BianchiProTri)
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Home time for our team. Another amazing team camp at @activelanzarote and we can’t wait to kick off the 2022 racing season. Travelling home in style with @Elite_cycling @TheOfficial2XU #bmcprotri #triathlon #2xu #activelanzarote #elite_cycling
Image from Bianchi Pro Triathlon Team (@BianchiProTri)
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Kristian Høgenhaug retweeted
Torben R. Lausch (@rokkedaltorben) profile picture
Torben R. Lausch@rokkedaltorben20 Sep 2021
Danish triathlon last 14 days! @GoLngrHawk wins @worldtriathlon LDWC, @VesterbyTri 3rd. Daniel Bækkegård 3rd, @MikiTaagholt 4th, Magnus Ditlev 8th at @IRONMANtri 70.3 WC! Oscar, Alberte, Emil and Sif 3rd in the Mixed Relay event Hamborg! Simon Jørn 5th at duathlon LDWC Zofingen
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"Unbelievable, World Champion!" Let's look back at @GoLngrHawk 's epic race and astonishing performance at the World Triathlon Long Distance World Championship. bmcprotriathlon.com/news/wor…
Image from Bianchi Pro Triathlon Team (@BianchiProTri)
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Wow 2020 you’ve been a bumpy ride but we are looking forward to what 2021 has install for our team and partners! #moretocome #staytuned #bmcvifittri #2021 #triathlon @Ride_BMC @VifitSportNL
Image from Bianchi Pro Triathlon Team (@BianchiProTri)
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Time for @GoLngrHawk to throw down on the @challengedaytona NASCAR circuit! #timetrialtuesday #challengedaytona #triathlon #bmcvifittri #ride_bmc 📷 @jamesmitchell5
Image from Bianchi Pro Triathlon Team (@BianchiProTri)
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.@GoLngrHawk putting together the final touches ahead of #challengedaytona! ・・・ A little dramatic mix 🤷‍♂️ from todays @challengedaytona "test day" 2 weeks out. Thanks to @coachrokke Fast transitions between swim, bike and run - happy with the numbers 😊 @protriorg #triathlon
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The favourite @Elite_cycling turbo session of @GoLngrHawk Main set: 4 x 9,5 min, recovery 3 min. Done as 1) 30 sec very hard (110-120% of FTP) + 15 sec easy 2) as 9,5 min at threshold power 90-100 % FTP . Then repeat “What I like is the variation in the work out”. @Ride_BMC – at Ashurst Wood, England
Image from Bianchi Pro Triathlon Team (@BianchiProTri)
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