Pure Plank

Just got my @GoPurePlank, I am so excited to start using this in my Home Gym! @RatedRCope

AEW star @RatedRCope shares extra insight on planking rejuvenating his career–and how the creation of Pure Plank developed si.com/fannation/wrestling/a…

Adam Copeland reveals he and Christian Cage got their abs back a few years ago with planking: (via SI) “Jay had wanted to know how I got my abs back, and when I told him it was through planking, he wouldn’t believe me. Then he started doing it religiously. The two of us, we became acolytes for planking. He’s still upset I have better abs than him.”