Golden Ring ABC

Schools championship boxing and support bouts this Saturday at GRHQ. 18 bouts only £15. Come and support local boxers including Ben Baker, Martin McDonagh, Alfie Gray, Lewis Fleming, Dan Sampays and many more.

Excellent show at GRHQ yesterday with 16 contests all going the distance. Thank you to everyone who came and watched.

Sunday evening sessions held by Kev Bell will be over 18s only from now on or by invite only.

***GUMSHIELDS*** For anyone wanting a fitted gumshield look no further than TOOTH TECH Dental Laboratory... fb.me/6gU2dl88m

RIP fb.me/7HUoVPghz

sending sincerest of condolences to the family of Lance Corporal Joe Spencer as his family lay him to rest. Joe... fb.me/5k2f5v7pA

Former Golden Ring Amateur boxer: fb.me/X5uoLK6l

Thursday arvo sparring fb.me/1sEj52YbJ

Team Golden Ring fb.me/5fl9Girrz

Lewie and Alex performing med ball core work fb.me/7wTZW8615

For anyone interested in Boxing or simply just overall health and fitness please get in touch with Kev Bell. A... fb.me/25MQd5qc0

Former amateur superstar Iain Weaver makes his return to the ring at York Hall the home of British Boxing. fb.me/3XaiKpBMD

Team Golden Ring fb.me/6CxLYxhip

Some good rounds banked for Charlie "Errol Flynn" Quinn today in preparation for the Haringey Box cup later this month

Former amateur welterweight turned professional Timmy Watson returns to the ring on June 26th Mount batten centre Portsmouth.