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Only one in five eats five a day bbc.in/J1S5My
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Diabetes care provision 'crisis' bbc.in/J1S5MB
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From Sunday April 1, the four Household Waste Recycling Centres in Rotherham will begin their summer opening hours ow.ly/9X3oe
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Rotherham Business Owners FREE ACCESS to business building tools worth 1019 pounds - ow.ly/9skoD
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How nutritious is your Starbucks coffee? tgr.ph/A5HP8t #telegraphic
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Yorks Post Business Overhaul of your finances can be best new year’s resolution bit.ly/vep4dt
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Selected whole Scottish salmons are now half price until 3 January 2012. Available both in store and online: bit.ly/v69COk
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Read all about completing a tax return before the 31 January deadline bit.ly/vAsjHm
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Win that tweet a day for a week from #ukstartup start Jan - Retweet & reply why you should be the winner - offer closes Fri 5pm
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Another successful float run with @RotherhamRT24 - well done all who took part!
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Replying to @accessorytomush
@accessorytomush finished yesterday; 28lb lighter, sugars around seven (previously fourteen) and blood pressure perfect. Feel fantastic.
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What christmas is about...www.croglindesigns.co.uk nostalgic, wooden, handmade toys and other lovely stuff and Father and son team to boot.
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Red meat, and 6 more surprising foods that'll spike your blood sugar: ow.ly/7YfZw
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Look out for our sleigh this afternoon in #Brinsworth we're leaving the Three Magpies at 4:00pm - we're collecting for local good causes!
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Babies at risk of flu: MORE than half of pregnant women in Rotherham put their unborn babies at risk by not havi... bit.ly/uuVNbO
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Get into the Christmas spirit this weekend. Rotherham Minster are holding their annual Christingle service on Saturday 17 Dec at 3.30pm.
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Hi, thx & #FF to our latest followers helping us reach 1000! @goodmeasure1 @sureguardLTD @mooglegoose @donnyfarmshop @doncaster_uk @selfirn
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Replying to @GoodMeasure1
@GoodMeasure1 got three days to go lost 28lb, blood sugars down to 7.2 (from 14) BP normal, I have now dropped from 21.5 stone to 14.5


















