360° approach to health: Fresh, seasonal meals & catering prepared locally; nutrition coaching; fitness connections. 100% net proceeds benefit @OpenHandAtlanta!

Atlanta, GA
Joined September 2009
Sunday meal prep doesn't have to mean spending hours in the kitchen. With Good Measure Meals, you can keep delicious, balanced meals on hand for busy workdays, after-school activities, and everything in between.
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Meet one of the best deals on our menu! Our Larger Servings collection features extra portions of delicious proteins and sides made available from overstock items—giving you more of your favorites at an even better value.
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What if your next meal could make a difference in someone else's life? Good Measure Meals is a social enterprise of @OpenHandAtlanta, meaning your purchases help fuel a mission that's been nourishing our community for more than 35 years.
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What's better than a fridge or freezer stocked with delicious meals? Knowing you don't have to cook tonight! Stock up on your Good Measure Meals favorites and enjoy convenient, nutritious options whenever hunger strikes.
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Sign up for this Friday's class! Grab a friend, plan a date night or simply come hungry to learn something new. Led by a dietitian, each 2.5-hour experience includes cooking instruction, a three-course meal, nutrition tips—and a glass of wine. openhandatlanta.org/events/g…
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Good nutrition is an important part of managing chronic health conditions. That's why Good Measure Meals offers medically tailored options developed with registered dietitians to support your health needs. Delicious food. Thoughtful nutrition. More time for what matters.
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Managing diabetes doesn't mean giving up delicious meals! Our diabetes-friendly options are thoughtfully designed to support balanced nutrition and make healthy eating easier every day.
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Cooler days, busier schedules, and all the fall activities you love. Let Good Measure Meals take dinner off your to-do list with chef-prepared meals that are ready when you are.
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When you order from Good Measure Meals, you're doing more than nourishing yourself—you're helping nourish neighbors. Every purchase supports @OpenHandAtlanta's mission to provide medically tailored meals and nutrition services to people living with serious or chronic illnesses.
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Taking care of your heart starts with everyday choices—including what's on your plate! Our heart-healthy meals make it easier to enjoy balanced nutrition without sacrificing flavor or spending hours in the kitchen.
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A new season is the perfect time to refresh your healthy habits! Enjoy 20% off your next order with code FALLHEALTH26. Offer ends Oct. 31, 2026. One-time use. Delivery must occur by Nov. 5, 2026.
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Looking for a memorable date night, a fun night out with the girls, or a unique experience for the food lover in your life? Join us for an interactive culinary experience led by our Registered Dietitians! goodmeasuremeals.com/nutriti… #Nonprofit #OpenHand #AtlantaGa #FYP
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Looking for an especially good deal? Check out Larger Servings when you order. These overstock proteins and sides give you more food at extra savings—perfect for stocking up and stretching your meal plan even further.
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More of your favorites = easier meal prep. Add Larger Servings proteins and sides to your Good Measure Meals order and keep versatile, ready-to-enjoy options on hand for lunches, dinners and family meals throughout the week.
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Every Good Measure Meals order also helps support Open Hand’s work providing nourishing meals and nutrition services to people in our community. Enjoy 20% off your next order with code FALLHEALTH26 *Ends Oct. 31, 2026. One-time use. Must deliver by Nov. 5, 2026.
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Keep Good Measure Meals on hand for those mornings when you want something nutritious and delicious—but definitely don’t want the meal prep. Enjoy 20% off your next order with code FALLHEALTH26 *Ends Oct. 31, 2026. One-time use. Must deliver by Nov. 5, 2026.
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Heart-healthy can still be crave-worthy. ❤️ Our dietitian-designed meals make it easier to choose balanced nutrition without spending your evening shopping, chopping and cooking. Use code FIRST50 for 50% off your first subscription box and taste the difference.
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Managing diabetes? Make mealtime one less thing to worry about. Our diabetes-friendly meals combine nutrition expertise, convenience and great taste to help support your healthy eating goals. Try Good Measure Meals with 50% off your first subscription box using code FIRST50.
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🍽️ Food that fits your health goals—and your life. Whether you're looking for balanced everyday favorites or medically tailored meals to manage a chronic condition, Good Measure Meals makes it simple to find meals that work for you.
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Less planning. Less prep. More delicious ways to eat well. 🙌 Good Measure Meals puts chef-prepared, nutrition-focused meals within easy reach—even on your busiest days. Start your subscription and use code FIRST50 for 50% off your first box.
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