Author: Your Worthy Body —- Host: Graced Health Podcast for faith filled convos about physical, mental and spiritual health.
Houston, TX
Joined March 2017
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- Following156
- Followers85
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Amy Connell at Graced Health retweeted
Let’s just try to hang in there today. I mean, we can’t be mad, offended, shocked and insulted every minute of every day. At some point, we’ve got to choose a little joy and peace of mind in Jesus. I can’t think he wants us worked up 24/7.
Amy Connell at Graced Health retweeted
MORNING PRAYER: Father God, thank You for the friends You've placed in my life! I don't take a single one for granted. Amen
Amy Connell at Graced Health retweeted
Exercise Attenuates the Major Hallmarks of Ageing
researchgate.net/publication…
Amy Connell at Graced Health retweeted
Thankful for the life and ministry of Coach @TonyDungy. Humbled to join him with this message, challenge, and call to action for the body of Christ in 2021. #Onward
wsj.com/articles/a-call-for-…
Amy Connell at Graced Health retweeted
Research shows that just a week of not eating enough protein can affect the muscles responsible for your posture and movement, especially if you're 55 or older. Signs you're not getting enough: wb.md/2U1by9M
Amy Connell at Graced Health retweeted
This is great. I have seen so many female athletes be told they were overweight or obese with desirable percent body fat. Clearly BMI is for mere mortals – at Hudson Bend, TX
To show the folly of strict BMI application to elite athletes, I took this great graphic from @jburnmurdoch and imposed lines for BMI 25 (overweight, purple), 30 (obesity class I, red) & 35 (Obesity Class II, black). Any athlete to the right of a line is overweight or obese!
Amy Connell at Graced Health retweeted
Masterful rebuttal to @billmaher by James Cordon. Done with grace and lots of wit. He’s right.
Drop everything you're doing and watch this.
@JKCorden, I didn't think it was possible to be more proud of you, but you just did it.
Amy Connell at Graced Health retweeted
Why is no one calling Virginia Tech vs Oklahoma State the HokeyPokey?! #CampingWorldBowl
Amy Connell at Graced Health retweeted
Tempted to skip breakfast? Studies have found that eating breakfast may improve short-term memory and attention. wb.md/2ok4v9z
Amy Connell at Graced Health retweeted
It's true: diet is far more important than exercise when it comes to getting healthy. Here's what the best ones have in common. #LivingTo100
Amy Connell at Graced Health retweeted
Pink's post has inspired thousands to share their postpartum weight loss journeys. 💪
wb.md/2nEsFKT
Amy Connell at Graced Health retweeted
How to become a morning exerciser: Lay out your workout clothes the night before. #LivingTo100