Grant Gilroy (@GrantGilroy) header
Grant Gilroy (@GrantGilroy) profile picture

Grant Gilroy

@GrantGilroy
 Indianapolis
Joined May 2010
  • Tweets481
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  • Followers110
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Photo by Grant Gilroy (@GrantGilroy)Photo by Grant Gilroy (@GrantGilroy)Photo by Grant Gilroy (@GrantGilroy)Photo by Grant Gilroy (@GrantGilroy)Photo by Grant Gilroy (@GrantGilroy)Photo by Grant Gilroy (@GrantGilroy)Photo by Grant Gilroy (@GrantGilroy)Photo by Grant Gilroy (@GrantGilroy)Photo by Grant Gilroy (@GrantGilroy)Photo by Grant Gilroy (@GrantGilroy)
35 PAX across 3 AOs of @F3Indianapolis completed @F3IronPax #IPC2022 today adding to the total or attempting to improve. I’m the only one on twitter tho
Image from Grant Gilroy (@GrantGilroy)
Image from Grant Gilroy (@GrantGilroy)
Image from Grant Gilroy (@GrantGilroy)
How long until @F3IronPax IPC week zero?
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Epic battle against the cold wind. I think we won and came out better than before. Endorphins will push me through today. Let me know if you are thinking about joining us. We are open to all men (no matter what) for a free, peer led, outdoor, workout that ends with trust. #SYITG – at Zionsville, IN
F3 Indianapolis (@F3Indianapolis) profile pictureF3 Indianapolis@F3Indianapolis5 Feb 2021
Ring of Ice f3indianapolis.com/2021/02/0…
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Grant Gilroy retweeted
Jim Irsay (@JimIrsay) profile picture
Jim Irsay
@JimIrsay28 Jan 2021
INDIANA RESTAURANT ECONOMIC STIMULUS CONTEST! 40 winners(!), who MUST select an Indiana restaurant that has not been selected in prior contests, MUST follow me, MUST retweet, AND must enjoy a $500 gift certificate to their stated restaurant! Deadline noon on Friday. #GoColts
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Kept moving this morning. We are free and open to all men. DM me for details. – at Zionsville, IN
F3 Indianapolis (@F3Indianapolis) profile pictureF3 Indianapolis@F3Indianapolis29 Jan 2021
Friday Full Wolf Moon Beatdown f3indianapolis.com/2021/01/2…
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Great way to end the week with a little yoga (Gumby) at the end. You should join me sometime. DM for details. – at Zionsville, IN
F3 Indianapolis (@F3Indianapolis) profile pictureF3 Indianapolis@F3Indianapolis22 Jan 2021
Accelerate Big EZ f3indianapolis.com/2021/01/2…
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Another opportunity to lead a great group of men. Today we celebrated Caroline’s 11th birthday! If you are interested in a safe and free workout that comes with a new batch of friends and accountability, let me know. We have groups meeting all over town/ US. – at Zionsville, IN
F3 Indianapolis (@F3Indianapolis) profile pictureF3 Indianapolis@F3Indianapolis15 Jan 2021
The CAROLINE f3indianapolis.com/2021/01/1…
Always a pleasure to lead. Released some of the yuck from this week. Aye! – at Zionsville, IN
F3 Indianapolis (@F3Indianapolis) profile pictureF3 Indianapolis@F3Indianapolis8 Jan 2021
Active Recovery with Gumby f3indianapolis.com/2021/01/0…
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WATCH: Three doctors document their experiences getting a COVID-19 vaccine, to give us an in-depth look at what its like and the symptoms they felt. Dr. Erica Harris, Dr. Gabe Bosslet, and Dr. Charles Thompson recorded video diaries over a period of 3 to 6 days.
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Always great to lead this group. Was feeling extra energized this morning. Welcome FNG Eno! – at Indianapolis, IN
F3 Indianapolis (@F3Indianapolis) profile pictureF3 Indianapolis@F3Indianapolis22 Dec 2020
Run Heavy f3indianapolis.com/2020/12/2…
I took the COVID-19 vaccine, because it is safe and highly effective. It is our best hope to get out of this thing. Please consider getting vaccinated when it is your turn. #myCOVIDVax @ABIMcert
Image from Grant Gilroy (@GrantGilroy)
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Happy Birthday, Kate! A themed workout. So much fun as usual on a unusual day! – at Indianapolis, IN
F3 Indianapolis (@F3Indianapolis) profile pictureF3 Indianapolis@F3Indianapolis11 Dec 2020
The KATE f3indianapolis.com/2020/12/1…
I love leading workouts with this group of great and supportive guys. Let me know if a free exercise group that meets all over town and the country for that matter interests you. – at Indianapolis, IN
F3 Indianapolis (@F3Indianapolis) profile pictureF3 Indianapolis@F3Indianapolis4 Dec 2020
Gumby, Burpees, and Etc. f3indianapolis.com/2020/12/0…
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Always a pleasure to lead – at Zionsville, IN
F3 Indianapolis (@F3Indianapolis) profile pictureF3 Indianapolis@F3Indianapolis27 Nov 2020
Cards Against Bread Pudding f3indianapolis.com/2020/11/2…
This was the most fun lead I’ve done to date! Comes with a story – at Indianapolis, IN
F3 Indianapolis (@F3Indianapolis) profile pictureF3 Indianapolis@F3Indianapolis13 Nov 2020
Dungeons & Dragons, Part 1 f3indianapolis.com/2020/11/1…
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Pickles Asked For Block Workout f3indianapolis.com/2020/10/0…
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2 hr 15 min f3indianapolis.com/2020/09/0…
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Really local author. ⁦@IUSMDeptMed⁩ ⁦@IUPCCM⁩ jwatch.org/na51139/2020/03/1…

Endoscopy During the COVID-19 Pandemic

Read this Journal Watch article and more clinical summaries on NEJM Clinician.

clinician.nejm.org
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open.spotify.com/track/50mL6… – at Zionsville, IN

Deep Blue Day - Remastered 2005

Brian Eno · Apollo · Song · 1983

open.spotify.com
Grant Gilroy retweeted
Bloodshot Records (@BSHQ) profile picture
Bloodshot Records@BSHQ29 May 2019
The good folks at @oldtownschool said we can give a lucky fan a pair of tickets to see our pal @SteveEarle in Chicago this Sunday! So give this tweet a RT and a like and we'll pick someone 😎oldtownschool.org/concerts/2… – at Irving Park, Chicago
Image from Bloodshot Records (@BSHQ)
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