
(613) 591-0348 [email protected]
100 Schneider Rd
Joined June 2014
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Thank you to all the families who came today and worked out together. As well thank you to Ilker… instagram.com/p/BfYnmJkDmTr/
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Join Ilker tonight for 4:15, 5:15, and 6:00pm classes!
#leanandfit #grecolifestyle #kanatanorth instagram.com/p/BfOh6WdhIok/
Evolt scan #2
•Tues Feb 20th
•5:30am-1:00pm
•sign up at front desk
#evolt360 #grecokanatanorth instagram.com/p/BfJWqn-j6JQ/
Happy Valentines day from our team to you!
#grecokanatanorth #love #valentinesday #sunshine… instagram.com/p/BfLrdM9hxNx/
Packed noon class today!!
Join us tonight at 415, 515, and 7pm
#grecokanatanorth #mondayworkouts… instagram.com/p/BfGtLJrjEFV/
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Shake time!
•great when ur in a rush •delicious and nutritious
Only $8
#shaketime #workouts… instagram.com/p/Be8dWWoDdYR/
Always packed at noon!! Crazy work on the battle ropes 💪 we still have 3 classes left! 4:15,… instagram.com/p/Be0xr8YjsVH/
Just a reminder for those members who registered for tonight's yoga class @ 6:00pm. Please bring… instagram.com/p/Be0rN_4j0WL/
Evolt 360 is here!
•not too late to join the 8 wk challenge
•come in and get the world's first… instagram.com/p/Be0P2xADqm9/
We have 3 more strong classes on this cold but sunny Friday! •11am 12pm and… instagram.com/p/BeswZsiDxsg/
Join the conversation today!
●tweet or retweet using #BellLetsTalk
●txt or long distance… instagram.com/p/BennQpMD1IT/
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Do you ever feel like you need a good stretch or your flexibility needs work? We are offering a… instagram.com/p/BelNonyDpKj/
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Packed 8:30 am class! Still time to make it to a class! Join us today for our 9:15am class and… instagram.com/p/BedIiqsjUyN/
● Quick look at the Evolt 360
● Real time results! Sign up today @grecoknorth
#grecomethod instagram.com/p/BebAFe2jZ1N/
Are you ready to take the challenge?
• Evolt 360 is here!
• Break plateau and see results!
•… instagram.com/p/BeZCyHwDp4K/
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Introducing the new Evolt 360 scanner. Sign up at Kanata North. For more details see website… instagram.com/p/BeVoterj8SI/
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What a beautiful day today! 🙃 we still have 415, 515, and 6pm classes. Maybe you will get to… instagram.com/p/BeTTE2RDyRr/
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Happy Friday!! We hope everyone has a wonderful weekend. And quick reminder about our new 8am… instagram.com/p/BeIxfvBDipK/
There is still time to come in and get ur sweat on. We have classes at 11am, 12pm, 4:15, 5:15,… instagram.com/p/BeGKFiGj1p6/
Just a reminder that friends and family week has been extended to this Friday Jan 19th. Bring… instagram.com/p/BeBB8ZdDVJm/
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