#RecoveryPosse I finally enjoyed myself tonight I could eat what I wanted and not feel guilty and not drink. Took and underperforming member of my team out to engage & motivate him. He fully onboard with needs to be achieve. Feel proud how I have conducted myself 🙏
#RecoveryPosse My worst & best day in recovery 1 whole floor has flooded causing 50 complaints Lost a site that we thought we had won 1 years of work lost & a tyre blowout on the way home. Gratitude is hard today but I am clean & grateful I have toolkit to deal with these days ❤️
Been very kind to myself today. In bed relaxed. Hope I sleep better tonight the last week has been horrific! Night 🙏
#RecoveryPosse Had a good day! Planned & have eaten 3 meals. No binging or forcing myself to be sick. Finally shared about my eating problem with my NA home group. Once again the love & support shown is incredible. Finally feels the monkey is off my back a little.
I am addict & a compulsive over- eater. Its been hard coming to terms with this & extremely tough to admit invisible & secretive for many years only effecting my health & me. This recent year I have been using it to punish myself. I have felt I don’t deserve it be happy. #ODAAT
#RecoveryPosse Been struggling for a while with my relationship with food. I have finally come to terms that I have a problem. I have been feeling very low scared & embarrassed with sharing causing me to feel low. Tomorrow ✅ Meals planned ✅ Gym ✅ self care. Night🙏
#MentalHealthAwarenessWeek #recvoerposse some days are harder than others, today has been one of those hard days. Today I understand it ok not to feel okay but I have a solution by choosing recovery. Means by the grace of god I have another #ODAAT Tomorrow will be better 🙏
I am much happier & generally find it easier now I only regulate myself & not trying to control or manipulate situations or others.
Just for today: I will enhance peace in the world by living, speaking, and acting peacefully in my own life.













