Pilates teacher, SW London, Pilates mat, studio equipment and private classes. Moving your body is a form of self care, it's not selfish, it's essential!
Clapham, London
Joined March 2016
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Wonderful morning meeting mamas and babes in Clapham with @mytinytable @claphammums and lau_matthews_ We spoke about nutrition for you and your baby and postnatal exercise and movement. Watch this space for future… instagram.com/p/B707AUDHiwP/… – at Wandsworth, London
Taught my last class this morning! 🙏🏻 Happy Christmas to everyone 🎄 and see you on the mat in 2020! 🙌 @ Holistic Body Focus instagram.com/p/B6OPY_lnZ2q/… – at Lambeth, London
Taught my last class this morning! 🙏🏻 Happy Christmas to everyone 🎄 and see you on the mat in 2020! 🙌 @ Holistic Body Focus instagram.com/p/B6OPY_lnZ2q/… – at Lambeth, London
Calling all mums! With thanks to @claphammums - Together Table @mytinytable is coming to Fresh Ground in Battersea freshgroundlondon on January 27th 2020! Join local mums for a chat and coffee on health and… instagram.com/p/B5-B4slH_lW/… – at Wandsworth, London
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Testing our balance on deck (def not in London) 🤣 @ Marina Rubicón instagram.com/p/B4f8cUFHwc_/… – at Yaiza, Spain
Working on garagestudiopilates brand new machines in their shiny new studio in Mortlake. Teaching semi private studio sessions on Tuesday mornings @ The Garage Studio instagram.com/p/B3t60uqnM6o/… – at Richmond, London
Great to hear the extremely knowledgable Jane Simpson talk to us at pilates_foundation weekend about the PELVIC FLOOR. Did you know that stress incontinence is more common than hay fever?! Have you ever had to stop… instagram.com/p/B3HvCx0nnW0/…
Shout out to my wonderfully supportive hubby @promotiondigi What would I do without you?!! 🖤 instagram.com/p/B3FCsWCnALD/…
Attention new mums! 🤱Join myself and Rebecca from nourishnurturenutrition for a wellness afternoon at freshgroundlondon on Monday 14th October 1-2.30pm. Postnatal Pilates, nutrition talk, healthy treats, goodie bags… instagram.com/p/B24NPQSHCSv/… – at Wandsworth, London
4 point kneeling flow @ Fresh Ground London instagram.com/p/B1eFmpOnpPd/… – at Wandsworth, London
Another sunny class on the Common today 👏🏻🤩🙏🏻 Next class Sat 17th August @ Clapham Common instagram.com/p/B0sulVvHy1Y/… – at Wandsworth, London
Playing with a new Pilates toy #cheapreformer #TYE4 @ London, United Kingdom instagram.com/p/B0oe0OxnwM2/… – at London, England
Pilates on Clapham Common this Sat 3rd August || 10.30-11.30am || £10 || Bring a mat || Meeting point- bandstand || book online hbfocus.co.uk/book-online @ Clapham Common instagram.com/p/B0lfw3rnYYS/… – at Wandsworth, London
Filming day with the fabulous @anOsteopath and @promotiondigi Watch this space for some snazzy videos to come🤩🙏🏻 Special thanks to Efrosini for being the perfect demonstrator! X @ Fresh Ground London instagram.com/p/B0i_eQVnmCh/… – at Wandsworth, London
Dreaming of sunnier days.. throwback to last weekend 🙌 Perfect form garagestudiopilates and zoeknott22 😜 x Watch this space for more Pilates on the common classes this summer ☀️ @ Clapham Common instagram.com/p/B0DiFL1HEDf/… – at Wandsworth, London
Pilates class on Clapham Common next Saturday 13th July 10.30-11.30. Meeting point: The bandstand. £10. Bring a mat, a buddy, a child, a partner, a dog, a mother... the more the merrier ☀️ @ Clapham Common instagram.com/p/Bzirmd7H9UU/… – at Wandsworth, London
Breaking the radio silence! It’s been a long time since my last post. I am back from a dream.. getting married to my love @promotiondigi and honeymooning in Madagascar..
I am excited to begin my next chapter and have… instagram.com/p/Byzj3PIHgM7/… – at London, England
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Great to meet the lovely Rohini from @claphammums and her little one in my mum and baby class today! Mums - check out Clapham Mums as your local guide to events, activities, classes,… instagram.com/p/BwKW6ooHLe7/… – at Wandsworth, London
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We’ve made it to hump 🐪 day again! 🤜🏻🤛🏻 @ Holistic Body Focus instagram.com/p/BvhDOewnsJb/… – at Lambeth, London