This is our December podcast discussing how the festive period feels and is different for different people
Better Me Better You Ep 19 – Trauma and Christmas
@BMBUltd
podbean.com/eas/pb-wy3m4-176…
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The anti-racism movement supporting black female staff using social work techniques #racism #socialwork #archive communitycare.co.uk/2024/01/…
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Trauma changes the structure of the brain.Children with chronic stress exposure, particularly over their early years are more likely to experience challenges in their stress regulatory ability disturbing brain circuits especially the amygdala, hippocampus & pre frontal cortex🧠🌱
Haley Muir retweeted
No one warns you that personal growth&self-awareness can be frustrating.
As you grow&become more aware of your thoughts&actions, it can be tough when others around you aren’t willing or able to do the same.
#Healing #Process #learningandunlearning #SelfAwareness #vlmtherapy
Just in case you missed us on this one!! @BMBUltd
Better Me Better Us - Ep 16 Safety
@BMBUltd pop out another insightful and wonderful episode!
podbean.com/eas/pb-x5tm7-16c…
Enjoyed an unexpected lunch with my eldest yesterday, lush to stop and enjoy the simple yet important things in life. What do you do to jump off the wheel and fill up your tank? #family #connection #relationships #fillupyourtank
Happy Podcast Day!! @BMBUltd
Better Me Better You - Episode 12
@BMBUltd
podbean.com/eas/pb-a2wth-160…
Do you remember when you joined X? I do! #MyXAnniversary was 4 years ago today, April 2020 when I threw myself into social media & @BMBUltd to keep connected with the world during 'that' time. Despite 'that' time, what positives do you take from it? #connections #newventures
Always admire the work of @carlenefirmin thank you for sharing
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Better Me Better Us - Episode 11 – Expectations
@BMBUltd
podbean.com/eas/pb-ph6b9-15d…
Have a listen to this months conversation with @vlmckeown and I - we can't believe we're almost at our 1st year anniversary, thanks to @MrAlCoates and @GayAdoptionDad !! @BMBUltd #Connection
New episode from @BMBUltd podcasts.apple.com/gb/podcas…
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Please promote this study @TheBlackCareExp @AdoptedTeens_ID @AdoptionUK @CoramBAAF @ADCStweets
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Episode 10 – Embracing mistakes
In this months podcast we talk about mistakes- What was our experience of mistakes growing up&how they were responded to? Does this impact how we respond now? Do you create safe spaces&relationships for convs to happen?
buff.ly/3Iwq4yy
Here's our latest convo - this time about mistakes, I know I make them, every day's a school day!! @BMBUltd @TheAandFPodcast #learning #kindness #forgiveness
💫 NEW PODCAST 💫
Episode 10 – Embracing mistakes for growth
We would love to hear your experiences and open up the conversation.
To listen click the link podcasts.apple.com/gb/podcas…
#mistakes #learning #growth #parenting #modelling #BMBU #podcast
Great opportunities to top up your CPD without adding to the list of the day!! @SocialWorkEng
This year we have introduced a number of bitesize sessions at #SocialWorkWeek2024. They last just 30 minutes – perfect to fit in around your day.
Find out more and book: ow.ly/Vek850QOBxK
I can never post enough that behaviour is communication #connectionbeforecorrection @BMBUltd @vlmckeown
Haley Muir retweeted
📣 Last chance to buy tickets 📣
We know there is lots of general safeguarding training out there so we have tailored ours specifically for #therapists and #counsellors
I use scaling questions regularly to form the basis of an in-depth conversation, this is a great creative tool, thanks for sharing @becuriousinsw #creativity #listening @BMBUltd
























