Dr. Aymee Coget | Well-being Expert at Happiness for HumanKind ⭐️ Founder, Author, Speaker, and Coach 🛠️ Teaching tools to overcome mental health challenges
San Francisco, California
Joined April 2008
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IT’S HERE! Feel Better Now workbook: proven tools for calm, resilience & happiness. Weekly coaching starts Jan 8 for 113 happiness & wellbeing exercises. Join us! Link in bio! #positivity #selfpublished #groupcoaching #positivepsychology
I had a blast sharing a calming visualization at the Positive Living Forum while celebrating Dr. Bob!
Looking inward to discover the gift of the present moment truly transforms our daily lives, so choose the thoughts that elevate your joy.
#happyheart #neuroplasticity
Celebrating Dr. Bob’s 92nd! 🎉 After 23 years spreading happiness together, we boosted joy at the community center with 15 activities in one hour! 💛 #happiness
Helping teens and families build resilience, recognize strengths, and grow closer are essential skills for a happier life. 💛 #familyhappiness
A neighbor stopped right in their tracks to admire our installation as soon as it went up! 💜 Blush Portal has already sparked many wonderful interactions and brought a beautiful sense of connection to our street.
Thank you Galit!
We love your art!
#publicart
@galitsgalaxy
Galit is back with another masterpiece! This one is extra special because we’re heading outdoors to set up this art and share a little inspiration with the whole neighborhood.
See the reveal in Part 2 on my page
#publicart #artvlog #creativeplacemaking #sfart
@galitsgalaxy
Building a happier family starts with noticing love! 💛 Our family sticker chart revealed 80% loving behaviors. Tracking progress builds awareness, accountability, and happier relationships!
#familycoaching #positivepsychology #happyfamilies
Choosing happiness is the first step toward sustainable well-being. 💛 For this mom, it’s launching an upward spiral of love and positivity! ✨ @KetchianLionel #happymom
Struggling with stress, ADHD, or anxiety? ⛈️
After decades of helping people shift to positive thinking, I’m sharing a tool that does the heavy lifting.
INNER COLLEAGUE is a free app that catches negative thoughts in real time and instantly generates an uplifting alternative.
Family Happiness Coaching 💛 Helping families grow closer, happier & more connected warms my heart!
#happyfamilies #positivepsychology #familycoaching
Plant therapy goes a long way!🐝 🌸 Huge thank you to the @homedepot team for suggesting Penstemon. They’re the perfect suggestion to complete my outdoor space since they’re good for butterflies, hummingbirds, and bumblebees!
#makemehappy #dayinthelife #shopping #garden
School never taught you this essential lesson.
Would you like to feel better yet you are unsure how?
Learning the science of well-being can help you find a clear path to your best life.
#happiness #feelbetter
In SF you can find art everywhere!
These two giant crows fighting made me think… Is it possible to see things differently and still stay connected?
Does understanding matter more than agreeing? I believe our differences are what make us human. 💜
Research links optimism with greater longevity and heart health. 💛 it’s okay to ask yourself… what if?
#mentalhealth #happinesstips #positivethinking #trustyourself #happinesscoach
My favorite kind of heavy lifting! 💪📚 I'm so ready to get these tools into more classrooms. Are you ready to start the deep work on your happiness journey?
#indieauthor #supportlocal #selfhelptools #makemehappy #positivepsychology
A day in the life of a Happiness Doctor! ✨
Come along for a peek into my day in San Francisco the city of peace, love, and happiness! 💛
#scienceofhappiness #haightashbury #adayinmylife #leadershipcoach #multigenerational
It’s time to take yourself off the back burner. 🔥 In this group Reiki session, we unpacked the exhaustion of trying to fit into a box and the freedom that comes when you stop hiding who you really are.
#beyourself #reikihealing #energyclensing #authenticallyme #sfcommunity
Mailing these to a teacher in LA who's been studying happiness with me since 2007! 📬 It's exciting to see how these tools that teach wellbeing to CEOs can also be effective in special education classrooms.
#teacherresources #specialeducation #emotionalwellbeing #happinesscoach
This is 1 of my fav places in the world, & it’s the perfect atmosphere for a life-changing moment.
That’s why I took my student here for a beautiful afternoon of growth, healing, & stepping into Reiki mastery.
#reikimaster #crownchakra #natureheals #spiritualjourney #marin
It's so easy to hyper-focus on our problems 😓 What if we redirected that energy toward the things we take for granted? There's so much power in appreciation!
Join us tomorrow and every Thursday at 4PM PT for more #feelbetternow exercises.
#gratitudepractice #trainyourbrain