HAPPY DEAF MIKE

Laura Dale’s finishing line and my medal presentation to Laura! (Hampton Court Palace Half Marathon) It was one of the best moment on that day! @RunThroughUK

Am happy to present the amazing Laura Dale the medal at Hampton Court Palace today! @RunThroughUK @nuunhydration

Happy Sign Language Week @BritishDeafNews #SignLanguageWeek #BSLinOurHands

Oh my god l absolutely love this picture ☘️ Happy St Patrick’s Day ☘️ @RunThroughUK

One of the best results ever l ran at Victoria Park since l had a massive fall at the Olympic Park two months ago! My aim was under 34 minutes but was surprised l ran under 32 minutes! Got my 905th medal! @RunThroughUK

Am so happy with my results as it was my first time to ran all the way from the start to finish! My time isn’t important as l have done it! Got my 9️⃣0️⃣3️⃣th medal! High Performance 10k @RunThroughUK

My 9️⃣0️⃣2️⃣th medal this morning for the Tower 42 steps climbing (42 floors 932 steps) #VerticalRush @Shelter

My 9️⃣0️⃣1️⃣th medal for the London Winter 10k Run #winterrun

My 9️⃣0️⃣1️⃣th medal Amazing Day! @WinterRunUK #LETSFLYLONDON @hoka

My last 9 years of London Winter Run 10k! Never missed it! Can’t wait for the 10th Anniversary next year! @WinterRunUK – at Islington, London

My 8️⃣9️⃣8️⃣th medal today at Victoria Park, yes just 2 more to reach the 9️⃣0️⃣0️⃣th medal at Hyde Park next Saturday! @RunThroughUK

My 8️⃣9️⃣7️⃣th medal at the Olympic Park, had a slow run because l had a massive fall there 3 weeks ago, no fall this time phew!🙏 @RunThroughUK

Had a busy week with four medals! 24-01-24 Chase the Moon Battersea Park 5k 27-01-24 Velo Mile 28-01-24 Finsbury Park 5k 28-01-24 Winter 10k Walk So far got 8️⃣9️⃣6️⃣ medals @RunThroughUK @UltraChallenges

My 8️⃣9️⃣2️⃣th medal at Regent’s park this morning so no fall this time as had a massive fall last Sunday! Thank god!🙏 @RunThroughUK

My date for my 900th medal! @RunThroughUK – at Islington, London

Olympic Park Xmas Run, it was fun! @RunThroughUK

Santa Run Battersea Park, it was fun there, glad l got my 885th medal! @RunThroughUK

AMAZING TIME AT VICTORIA PARK @RunThroughUK

My favourite handshake official photo with Kevan this morning at Regent’s Park for the Run Through run, Thank you Seb for taking this great photo! 💙💙💙 @RunThroughUK – at Islington, London

My 3 medals in the same weekend Westminster Mile Saturday morning Shine Night 10k walk Saturday night Vitality 10k Sunday morning @WestminsterMile @ShineWalk1 @London10K