Avocados, raspberries, almonds, broccoli, spinach, salmon are among the healthiest foods on the PLANET! Be Healthy.
Good, better, best. Never let it rest. Until your good is better and your better is best. -Tim Duncan
A winner is someone who recognizes God's given talents, develops that talent into skill, and uses that skill to reach their ultimate goal.
The hardest thing about exercise is to start doing it. Once you are doing exercise regularly, the hardest thing is to stop it. -Erin Gray
Champions aren't made in gyms. Champions are made from something deep inside them - a desire, a dream, a vison, a goal.
Love never fails; Character never quits; & with patience & persistence; Dreams do come true. -Pete Maravich
Nothing is ever wrong. We learn from every step we take. Whatever you did today was the way it was meant to be. Be proud of you
"It's easier to wake up early and work out than it is to look in the mirror each day and not like what you see." -Jayne Cox
I've got a theory that if you give 100% all of the time, somehow things will work out in the end. -Larry Bird
GET FIT: Eat cleanly, get your body moving, drink lots of water. (Side affects may include happiness, radiance, and amazing health)
Life is not about how hard you can hit, but how much you can get hit & still keep moving forward. -Rocky Balboa