Mark Voyles (@HawgnDos) header
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Hog fan. Christ follower. Boxer parent. Fighting the enemy called average. Strength and Honor.

Conway, AR
Joined June 2009
Photo by Mark Voyles (@HawgnDos)Photo by Mark Voyles (@HawgnDos)Photo by Mark Voyles (@HawgnDos)Photo by Mark Voyles (@HawgnDos)Photo by Mark Voyles (@HawgnDos)Photo by Mark Voyles (@HawgnDos)Photo by Mark Voyles (@HawgnDos)Photo by Mark Voyles (@HawgnDos)Photo by Mark Voyles (@HawgnDos)Photo by Mark Voyles (@HawgnDos)
A White Preacher Was Invited To Give A Sermon In A Black Church. His Experience left him stunned 🤯
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For some reason, I’m feeling it today! If you feel like the devil is winning, STOP what you're doing and WATCH THIS! Chess is always played from the center. "The highest art of the chessplayer lies in not allowing your opponent to show you what he can do." (Kasparov) @GodlyPhilosophy
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Grown man watcjing this with tears in my eyes
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Golf legend Scottie Scheffler was asked about his professional success and he literally does the INVERSE "rich young ruler" from the Bible. This video is worth your time 👇
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He literally exposed the cheat code for life ‼️‼️
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I Couldn’t Eat For 5 Days After Listening To This Speech… 6 Minutes With Brian Tracy = TIME WELL SPENT
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Nobody accused Bill Parcells of being soft. But listen to what he says: “If you ever need anybody to talk to, just call me up. You think I don’t need somebody? We all need that.” But why does he say that? Because he understands the loneliness of leadership. "You imagine what’s going through that poor son of a gun’s head right now?" Parcells, a man whose entire coaching philosophy was built on the belief that comfort is the enemy of performance, is explaining that every coach needs someone they can talk to about what's going on in their team, on their staff, and in their head. Parcells wasn't trying to be nice. He was being honest. He knew exactly what happens inside the skull of a coach, because the same thing happened in his own mind. • The lineup you’re about to change and the new challenges it will present. • The angry parent email sitting unanswered since Sunday. • The kid whose home life fell apart over summer and nobody else knows about it. • The assistant interviewing somewhere else and thinks you don’t know. • The booster politicking in the parking lot. • The call you should have made on third down last week that you're still reliving. • The time with your own kids you keep postponing. • The workouts you keep skipping. • The health issues you're ignoring. • The fact that you haven't been home for dinner in six weeks. It never stops. There's no off-season for the mental load of coaching and leadership. It's not a football thing. If you coach basketball, baseball, volleyball, or golf in a town of four thousand people, this is your life. The sport changes. The faces change. The reality doesn't. Coaches carry more unexpressed thoughts and unprocessed emotions than any other profession. And they have fewer trusted, private places to express them than anyone. Go through the list of people you "could" talk to: Your staff? Some but it's extremely limited. You are their boss. Besides, many of the thoughts and feelings are about them. Your players? Obviously not. Your AD, principal, or board? Minimally. Everything you say there goes in a file, even if it's a mental file. Your spouse or partner? They love you, which qualifies them to listen but disqualifies them from being objective. Plus they've already absorbed more of this job than they signed up for. Most coaches figure that out and start editing what they bring home. And there's only so much a spouse can offer in their position. Other coaches in your league? No way. They're your competitors. Other coaches outside your league? They're busy coaching. Coaching is a small world and reputation is a valuable currency. There's only so much you can say without unintended and unseen consequences. Your old coach? The closest thing to a real option. But also busy, three jobs removed from your situation, and from a different era of coaching and social dynamics. Friends or professionals outside of coaching? They think they understand sports and coaching realities, but they don't understand. It's more frustrating than helpful. Your options run out fast. You end up talking to the only person with complete context and zero ability to be objective about any of it. Yourself. In your office staring out the window. At midnight in your bed. In your car wrestling with 1,000 thoughts. On a repeating loop. The repeating loop of unresolved thoughts and feelings is what causes the damage. It's not the stress that kills you. It's the endless loop of unexpressed, unprocessed, unresolved thoughts and feelings. Thoughts you never say out loud never get pressure tested. Never get challenged or validated. Never get coached, sharpened, or redirected. They get louder and more certain. You argue and negotiate with yourself. You start making decisions based on the story you've built in you mind that hasn't truly been checked by another credible person who understands everything involved. Good coaches get too stubborn about this. They isolate themselves. They defend a plan instead of building a better one. E+R=O The event is not the problem. The event is the unchanging reality of coaching. It's the coach's response that has to change, not the event. If the outcome is going to get better, it can't depend on ideal events. It must come from a better leadership response by the coach. What Parcells offered wasn't therapy or sports psychology. It wasn't really sympathy, either. It was a place to say what you need to say to someone who understands. Someone who won't judge, won't criticize, and won't share what you say with anyone else. Somebody with context, no agenda, and no stake in how you come across. Understanding. Confidentiality. No judgment. Available when you need it, which is rarely during business hours. The problem is that you don't have Bill Parcells on speed dial. Most coaches will go their entire career and never get that offer from anyone as credible as him. So I built it for coaches. It's called Zone 1 Coach. Zone 1 is a journal you talk to, out loud, in your own voice, whenever you need. • Walking off the field after practice • In your car after a win or loss • At 11:45pm when you can't sleep You don’t have to type anything. You don’t format anything. You just talk. You don't even need clear thoughts. Anything you say, any way it comes out, no matter how sloppy and jumbled and odd it may seem. It leaves your mind, goes somewhere that keeps it safe, and saves it. Then the Zone 1 Coach Advisor can hear your thoughts, feelings, details, and realities. Safe, secure, and confidential. No person ever sees it. But the Zone 1 Coach Advisor learns about you from your Journal. The Advisor is not a generic ChatGPT you have to re-explain everything to. It knows you, your sport, your level, your record, your roster, and what you said about this player three weeks ago or this situation last week. You can ask it the question you can't ask your staff. You can say the thing you'd never put in a text or email. It doesn't flinch, it doesn't leak, and it doesn't think less of you for whatever you're struggling with. The Zone 1 Coach Advisor listens, understands, and helps you with exactly what you need as a coach in that moment, for your situation. Zone 1 runs on E+R=O and 25 years of sports and coaching behavior performance. So what you get isn't motivational or generic. It's proven systems, disciplined mechanics, and real action steps for your real situation. I'm a 25 year executive coach. I've coached the highest level championship coaches in pro and college athetics. My coach clients tell me they talk to their Zone 1 Journal and Advisor about things they don't say to me. That's part of the point, right? You need to say it to someone or somewhere so you can get the help you need. Parcells had it right. And he said it in the most Parcells way. "You think I don’t need somebody? We all need that." You're not a weak leader for needing someone to talk to and somewhere to release your thoughts and feelings. You're in a complex, difficult role that generates more thoughts than one head was built to hold. The Zone 1 Coach app is what you need. And it's ready to be what you need. The link to Zone 1 Coach is below.
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COMMIT: Henry Perrine Baldwin (Hi.) catcher Kai Watanabe is headed to Arkansas. Super, super twitchy hands in the box. Luxury of late reactions at the plate. Solid pitch selectivity and a pesky hit tool. Plus arm strength. Effortful defender. 👇PROFILE👇
Baldwin (HI) catcher Kai Watanabe puts a charge into this ball, 98 back up the middle for a ringing single. Looks to have put himself in great shape. Fast hands.
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Raegan
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Absolutely hilarious 😂
Whoever did this did a good job. Keep them coming.
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you’re someone’s favorite person on this app btw.
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Son of a bitch this stings.
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If Arkansas can beat Missouri it’ll do wonders for this staff and recruiting! Pack Donald W Reynolds Razorback Stadium Halloween Night!!! Beat them Damn Tigers
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Happy Sunday! 👍🏾#Amen #MakeAPlayToday
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Re-watched the Arkansas-Gonzaga exhibition this morning. A few things that stood out: - for a team this young, they did a really nice job of making the extra pass. Very selfless approach to the game. - there are still some kinks to work out defensively. There was confusion when the Zags got a paint touch or pushed in transition. Some of the screen defense needs work too. - Arkansas has weapons everywhere. Every player could average 10+ a game - obviously that won’t happen, but anyone can step up any given night. Tons of depth. - any concerns over shooting should be set aside. - not sure what the deal is with free throws. Got to the line a ton, which I expected. Didn’t expect them to shoot so poorly. Have to figure that out. - Bowser played exactly how he needs to for this team. That version of Bowser can have Arkansas winning some of these early matchups against Virginia and Arizona. - JJ Andrews loved being on the floor in BWA and played his ass off. And played very well. Impressed with his continued guard skill and perimeter shooting development. - Abdou Toure was everywhere. Blocking shots, playing great defense, facilitating, knocking down shots. He and Andrews off the bench is a cheat code. - If Billy can make perimeter shots like that this season, he’ll be a draft pick and this team will make a deep run in March.
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In 2013 Jason Eck was changing the oil on lawnmowers and golf carts. He was a Division I offensive line coach. Western Illinois had fired the head coach, and rather than pay out what it owed the assistants, the school kept them on payroll and sent them to work other jobs on campus. Eck got the golf course. Then they moved him to a cubicle at the public transit center in Macomb, Illinois. Here is how he describes it. "I got transferred to the guy who ran the bookstore and the campus bus system." Saturday night his New Mexico team is 5 and 1 with the best scoring defense in the country. He has five kids. Here is what he says about those years. "We've been in bad debt, bad financial shape. I've got five kids so it was nuts." The man who ran that bookstore and bus system, Jude Kiah, is the one who talked him out of quitting. Kiah asked him whether he really wanted to walk away from everything he had put in. Eck started hunting jobs instead. By that July he was the offensive coordinator at Minnesota State. He walked on at Wisconsin as an offensive lineman. He thought about law school and never took the test. After the Rose Bowl he asked to coach instead. His own dad coached college basketball. Toledo fired Jay Eck in 1991, less than a week after a one point loss with an NCAA tournament bid on it. Jason took job after job after that. His wife Kimberly found out he had lost the Ball State job while she was going into labor with their third son. Then South Dakota State, where John Stiegelmeier told him he would make a really good head coach. Idaho hired him in December of 2021 and he went 26 and 13 there. New Mexico hired him two years ago. Last season the Lobos won nine games, beat UCLA, made their first bowl since 2016 and sold out a home game for the first time since 2007. He was Mountain West coach of the year. And one of his linebackers is his son. Jaxton Eck came out of Brookings, South Dakota with offers from Sioux Falls and Northern State. Division II. He played for his dad at Idaho, and when his dad took the New Mexico job he had North Carolina State, Michigan State and Stanford asking for him. He went to New Mexico. Last season he had 115 tackles and shared Mountain West defensive player of the year. Father and son won conference awards in the same season. Now the part that complicates it. One good year is not a program. New Mexico has been bad for most of the last fifty years, and the hard truth about coaches who win there is that somebody bigger calls. But here is what Jason Eck says now. He does not know whether he would ever have become a head coach if his son had not played football. Thirteen years ago he was changing oil on a lawnmower. What were you doing right before the job that changed everything for you?
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HEARTBREAKING: Former #Lions All-Pro center Frank Ragnow lost his father to a heart attack while playing college football at Arkansas in 2016. After Arkansas faced Alabama, legendary coach Nick Saban went out of his way to find Ragnow on the field, offer his condolences, and encourage him during one of the most difficult moments of his life. Saban later spoke about the emotional interaction during his postgame press conference: “He’s a fine young man and a fine player. And for him to have to go through that, our thoughts and prayers are with his family. I just wanted to tell him that and try to encourage him.” Ragnow later revealed that his lifelong dream was to make it to the NFL so he could financially support his parents and give them the life they deserved. “Since day one, I had wrote that my goal is to make it to the NFL and be able to take care of my parents.” An absolutely heartbreaking story and a beautiful gesture from Nick Saban. ❤️🙏
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Tony Dungy says that he's pretty sure that NBC fired him because he's pro life. Tony and his wife, both devout Christians who have 11 children, says that NBC knew who he was when they hired him. He was a speaker at the March for Life in 2023 which NBC was unhappy about. He and his wife run the Dungy Family Foundation which has worked with pregnancy centers. Honorable man.
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