Brad Schipke | Overcoming PTSD (@HealForGood) header
Brad Schipke | Overcoming PTSD (@HealForGood) profile picture

I recovered from PTSD — Now I help others do the same 💥 Follow for daily recovery tips 💥 Ready to heal? Join my PTSD recovery program below 👇

Connecticut
Joined February 2023
Photo by Brad Schipke | Overcoming PTSD (@HealForGood)Photo by Brad Schipke | Overcoming PTSD (@HealForGood)Photo by Brad Schipke | Overcoming PTSD (@HealForGood)Photo by Brad Schipke | Overcoming PTSD (@HealForGood)Photo by Brad Schipke | Overcoming PTSD (@HealForGood)Photo by Brad Schipke | Overcoming PTSD (@HealForGood)Photo by Brad Schipke | Overcoming PTSD (@HealForGood)Photo by Brad Schipke | Overcoming PTSD (@HealForGood)Photo by Brad Schipke | Overcoming PTSD (@HealForGood)Photo by Brad Schipke | Overcoming PTSD (@HealForGood)
Inspiring stories of REAL people who've healed from PTSD 👇 Struggling with trauma/PTSD and want results like this? Try my recovery program FREE for 7 days (+ get a free box set of recovery workbooks if you decide to stay): skool.com/brokentounbreakabl…
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Ringing in the ears can be caused by past trauma
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Sometimes healing trauma just means telling yourself: I'm here. What do you need?
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Your self-hatred isn't truth. It's your abuser's voice that became your inner voice.
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PTSD Recovery Skool | Free Trial Start healing today 👇 Link in bio "Can your nervous system heal after complex trauma?"
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Super Mario Brothers, 1985. A video game... Normal people beat it in 2 hours in 5 minutes. But “speed runner” can beat it in UNDER 5 minutes… That’s 25 times fasters than the average person. This got me thinking about how you could "speed run" recovery...
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I’m always looking to learn more processing tools, to increase the efficiency of those tools, and to encourage people to spend more time healing… So I can shorten the overall time it takes for someone to heal.
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It’s an interesting concept, and think about it everyday to make the process better. If you want to learn how to process trauma and PTSD on your own so you can "speed run" your recovery, consider booking a call with me below. Take Care, BRAD
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If you stumble over your words standing up after abuse, it still counts.
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FREE QUIZ: Do you fix everyone's mood? Find out why in 2 minutes: quiz.overcomingptsd.com/go/p… People-pleasing can be a survival response your body learned long ago. Your answer is two minutes away. Link at the top ↑
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Psychiatry treats everuthing like a brain chemistry problem. When it's usually a trauma problem.
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The intense emotions, the fear of abandonment, the rocky relationships.... they often make sense once you look at what someone lived through. A label can describe the symptoms without ever naming the trauma behind them.
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Were you ever given a diagnosis that left your trauma out of the picture?
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Forcing positive thoughts on top of unreleased trauma pain fails because your body screams that the new thought is a lie.
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