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HLC

@HealthFirstTeam

Health First Team (HFT) aims to help people living in Liverpool make better and informed choices about health, wellness, and fitness. Inspire, Change, Empower.

 Liverpool, England
healthfirstteam.co.uk
Joined March 2011
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Photo by HLC (@HealthFirstTeam)Photo by HLC (@HealthFirstTeam)Photo by HLC (@HealthFirstTeam)Photo by HLC (@HealthFirstTeam)Photo by HLC (@HealthFirstTeam)Photo by HLC (@HealthFirstTeam)Photo by HLC (@HealthFirstTeam)Photo by HLC (@HealthFirstTeam)Photo by HLC (@HealthFirstTeam)
A new name. A new reign. 🇪🇸 @carlosalcaraz, your 2023 Gentlemen's Singles champion #Wimbledon
Image from Wimbledon (@Wimbledon)
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On behalf of the Government and the people of Barbados, I'd like to wish a special 50th Independence Day to @HonPhilipEDavis and all people of The Bahamas. May your day be blessed, and may the next 50 years of your nation's journey be filled with success!
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Martin Luther King in the season premier of Game of Thrones (For those not fully up to speed with the crass ignorance of our government here's an explainer. https://teapawt.net/t.co/uaUdo9Xczz)
Image from Gary Younge (@garyyounge)
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Note to self: Must read @kehinde_andrews #BacktoBlackBook, instead of it just looking pretty in my book collection 🤦🏾‍♀️🙈
Image from Char (@Char_is_a_Lotte)
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RT CreationNA: Most ppl dont want to hear this, but real relationships that last involve a lot of forgiveness. You have to accept the fact that your partner isnt perfect & will hurt you, disappoint you, & upset you. You have to figure out if you’re willing to go thru ups & d…
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RT CreationNA: Good relationships don't just happen. They take time, patience, and two people who truly want to be together.via HealingMB
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Another week, another brilliant Health First Team session . Took the guys through some @brogauk exercises today to address some postural, strength and stability issues that have been... facebook.com/permalink.php?s…
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When your mind and body are engaged, there is less room for cravings. Go seek support in nature by exploring the woods or swimming.
Image from Adelante Recovery (@Adelante_Group)
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The past is the past there is no going back or changing what already happened. What counts is what you do today and every day moving forward
Image from Adelante Recovery (@Adelante_Group)
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It's here - #VolunteersWeek 2017 has just begun! Retweet to show your support and say #ThankYouVolunteers...!
Image from Volunteer's Week (@VolunteersWeek)
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Mental health problems can affect anyone at any time. Join us on #timetotalk day bit.ly/1o8KORH
Image from University of Liverpool (@LivUni)
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Faith is taking the first step even when you don’t see the whole staircase. Martin Luther King Jr.
Image from Roy T. Bennett (@InspiringThinkn)
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Fit food 💪🏼💪🏼
Image from Fitness Life (@FitnessIife)
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Leaders think and talk about the solutions. Followers think and talk about the problems. Brian Tracy #leadership
Image from Roy T. Bennett (@InspiringThinkn)
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Don't be afraid of being different. Be afraid of being the same as everyone else. Unknown
Image from Roy T. Bennett (@InspiringThinkn)
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Remember but let go of the past
Image from + Be Positive + (@gotpositivity)
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Started the morning off with a spinach, broccoli, tomato, cheese, and pepper omelette #protein #breakfast
Image from Kia Knights (@_healthylivingg)
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The more muscle you have, the more fat your body burns while resting #workingoutwhilesitting #benefits #lift
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Avocados ! Healthy fats ftw buzzfeed.com/tashweenali/sup… #recipes #nutrition
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