Wellbeing specialists & enthusiastic student staff here to support your wellbeing and resilience through programs, services, & resources. #LsUp4Health
SAC W309
Joined January 2012
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Check out our new #MusicVideo , a @justinbieber parody! We think it's pretty clever! youtube.com/watch?v=o-H6q4so… #bieber
Join us for the last Mindful 20 of the semester today! See you there!! 🧠
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Link: tinyurl.com/y83hj9ma
Hi Cards! The Calm Cafe begins this morning at 11:00 AM! Don’t forget to pop in for some relaxation while studying for finals! See you there!! ☕️🧠
See you tonight for the last Beginner Mat Yoga of the semester!! 🧘🏻♀️🧘🧘🏾♂️
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Link: tiny.cc/HPyoga
Don’t forget to join Chair Yoga for some mid day relaxation!! 🪑🧘🏻♀️🧘🧘🏾♂️
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Link: tiny.cc/HPchairyoga
Don’t forget about REFIT at 5:15 PM today! See you there!! 🏃🏿♀️🏃🏃🏻♂️
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Link: cutt.ly/VgDCp5v
Join us for Chair Yoga today for a relaxing break!! 🪑🧘🏻♀️🧘🧘🏾♂️
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Link: tiny.cc/HPchairyoga
Don’t forget that tomorrow is Stress Less Friday! See you at 11:30 AM at The SAC Atrium for some hot chocolate!! ☕️
Tomorrow is Thursday and you know what that means… get ready for another well-being backed day! See you there!! 🏃🏿♀️🪑🧘🏻♀️🧘🏾♂️🧠
Don’t forget about our finals countdown events! Make sure to stop by to get everything you need to relax, rejuvenate and crush those exams! See you there!! 📝
If you’re looking for some pre-finals relaxation, join us for Finals Green Dot Yoga! Mark your calendars and see you there!! 🗓🧘🏻♀️🧘🧘🏾♂️
Are you stressing about finals? Fear not, we have you covered! Mark your calendars for the Calm Cafe on December 6th! See you there!! 🗓
The final weeks of the semester can be stressful! Make sure to mark your calendars for Stress Less Friday on December 2nd! See you there!! 🧠☕️
Don’t forget about Chair Yoga today!! 🪑🧘🏻♀️🧘🧘🏾♂️
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Link: tiny.cc/HPchairyoga
