The Healthy Work Company

Have hobbies helped you through lockdown? Our data shows that 22% of Brits took up a new hobby in #lockdown, and 35% rediscovered an old one. Read more in @PositiveNewsUK thesun.co.uk/uncategorized/1… #homeworking #mentalhealth #healthworkcompany

Almost a third of Brits have enjoyed family time more than usual during #lockdown - we surveyed workers on the impact of lockodwn on their #mentalhealth, here's the @MSNNews report msn.com/en-gb/health/medical… #wellbeing

The nation's #mentalhealth during #lockdown - delighted to contribute our data for this story in @relocatemag relocatemagazine.com/article… #wellbeing #HealthyWorkCo #MentalHealthAwareness

Our very own @Beach1Heather featured on @itvnews this week discussing #workingfromhome and whether it's here to stay for many of us itv.com/news/granada/2020-05… #wfh #careernews

Thanks to @YahooNewsUK for covering the results of our #mentalhealth survey on the impact of #Lockdown @Yahoo uk.news.yahoo.com/coronaviru… #wellbeing #HealthyWorkCo

The importance of self-kindness by our own @Beach1Heather for @BelleAboutTown #bekind #kindness #selfcare #wellbeing belleabouttown.com/belle-liv…

Delighted to help out with @Womensrunninguk magazine's #BodyPositivity article by @shewhodaresruns. This month's issue is out now. #wellbeing #HealthyWorkCo

‘If this pandemic has taught us anything, it is to bring our whole selves to work — with the honesty and authenticity that entails.' - #HealthyWorkCo founder @Beach1Heather talks to @MetroUK metro.news/progress-employee… #HealthyWork #Coronavirus #Wellbeing

We've developed a series of webinars to help managers and employees cope better with the pressures and perils of #WorkingFromHome. You can find full details at buff.ly/2VKId2N #HealthyWorking #HomeWorking #WFH #Management #RemoteWorking #Leadership #Webinars

Our Resources page contains a host of information to help you stay healthy and balanced at work. We've recently added a section specifically for COVID-19 Home Working resources. Check them out at buff.ly/3eEiqkP #HealthyWorking #HomeWorking #RemoteWorking #WFH

In May 2019 @WHO announced “burnout” as an occupational phenomenon – not a medical condition. In May 2020 COVID-19 and remote working made burnout widespread. Read how to avoid burnout in @SHPOnline - buff.ly/33GHrWt #Burnout #HealthyWorking #MentalWellness #StressRelief

"It's impossible to summarise the lockdown as one single entity, as the emotions span such a wide-reaching spectrum" - @Beach1Heather @relocatemag cover our #lockdown survey in depth... #mentalhealth #mentalwellbeing #lockdown #mentalwellness bit.ly/2AcQWUq

Fantastic to see Heather Beach featured in @MensHealthMag magazine! Their article on mental health during lockdown features several key pieces of advice from Heather. Take a look and try putting them into practice for yourself... #menshealth #healthandwellness #mentalhealth

45% want more flexibility in working post-lockdown. Thanks to @TheFlexNetwork for covering the results of our lockdown survey. Read more at theflexnetwork.co.uk/2020/05… #HealthyWorking #WorkingFromHome #RemoteWorking

How will a global pandemic change how we look after our mental health? @clarawilcox covers the results of our Lockdown Survey in Balance Collective. buff.ly/3cW1HJa #MentalHealthAwarenessWeek #mentalwellness #lockdown #positivepsychology #mentalhealth #MentalHealthMatters

Almost 1 in 4 Britons report a positive improvement in mental health during lockdown... by @Beach1Heather in @SHPOnline buff.ly/36k7s0C #MentalHealthAwarenessWeek #mentalwellness #mentalhealth #lockdown

Lockdown survey: there's a strong relationship between sleep & mental health in our survey 😴 Many report positive changes to their sleep, but overall we’re sleeping less well... Full results at buff.ly/3g2KoYO #lockdown #sleep #mentalwellness #healthyworking