In 2023 Leo will leave all comforts behind and set out on an expedition to Mt Denali with 8 Indigenous people from Alberta and set a world record.
Edmonton, Alberta
Joined January 2019
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Heart of the Summit retweeted
I am proud to be Canadian-Colombian. Love, represent and respect my two beautiful countries. Today is about Canada 🇨🇦. Everyone please enjoy Canada Day wherever you are and make sure to be always proud of who you are.
#CanadaDay2022 #July1st
Heart of the Summit retweeted
Satin white valley of the camp one. The dramatic effects of the sunny showers over the icy hills make it look like someone painted them with a splash of glossy lacquer.
The views come after the snowstorm, adding the puffy result to achieve that extraordinary sense of pleasantly.
Heart of the Summit retweeted
A good way to test your heart is by looking at this view and and take a deep breath. Your heart then will let you know that you love life.
#amazing #nepal #canada #heartattacksurvivor #everest2022
Heart of the Summit retweeted
We are more and much more powerful than those wanted to create chaos and destruction. We just have to get use to invoke those SUPERPOWERS to stop the irrational enemy.
—Leo
#🇨🇴🇨🇦
#NoDESTRUCTION #colombiano #canadian #training #expeditioneverest #everest2022 #escalador #colombi
Heart of the Summit retweeted
Know what a heart attack looks like? Maybe not. Women tend to show different and much less obvious signs than men. Know what to look for. Know how to help. #WorldHeartDay #UseHeart
Heart of the Summit retweeted
These beautiful ruminants made me think on how much we work while under the guidance of someone, or something.
AUTHENTICITY is one of our most important values in ourselves and we have to weak up every day being that person we want to have in our lives.
#authenticity #Nepal
Heart of the Summit retweeted
Leo Namen, heart attack survivor, will summit Mt. Everest- all in the name of cardiac research. Don't miss our live event with this extraordinary individual TOMORROW! heartofthesummit.ca/
@HeartandStroke
Heart of the Summit retweeted
An aerobic workout will boost your calorie burn for hours after you stop working out. True or false?
88%True
12%False
50 votes • Final results
Heart of the Summit retweeted
Every hour, about 12 Canadian adults age 20 and over with diagnosed heart disease die.
@HeartandStroke
No one should ignore the signs of a serious health crisis. If you are having a #heartattack, #stroke or #cardiacarrest @HeartandStroke is reminding Canadians to still call 9-1-1. Learn more about the signs here: bit.ly/2QO7ebI
Heart of the Summit retweeted
The journey of a thousand miles begins with a single step.”
Donate today to support, and follow @LNamen journey to the top: support.heartandstroke.ca/si…
#Everest2020 #hearttothehighest @HeartandStroke #step #trekking #rockies #canada #myplayground #mountains
Heart of the Summit retweeted
Challenging mountain. #orizaba #mexico my love is with you. Also the children of Orizaba fundraising. We brought happiness to over 60 little ones. #canada we can help others. Please donate today support.heartandstroke.ca/si… in support of @HeartandStroke @ExercisePreg
Pico de Orizaba (Mex) 5636 m
3 weeks before Leo’s heart attack he summited (traverse)in 32 hours the imposing tallest North American volcano
Photo by Layo Aguilar-Leo reaching the summit
Donate today to support and @LNamen journey support.heartandstroke.ca/si…
@HeartandStroke #love
Heart of the Summit retweeted
“Signing up with this group was one of the most amazing things I’ve ever done after my heart attack. Thank you, everyone, for changing the way I think and deal with my own issues” – Leonardo Namen, a member of our Community of Survivors.
Heart of the Summit retweeted
❤️🖍 it’s been 6 hard months of training and working hard. #survivor #never #give #up weather is you heart or you are fighting decease. It doesn’t matter how slow you go as long as you never stop. @HeartandStroke @AssiffLaw @ExercisePreg @lasportivatwitt @everest_2020
Donate today to support, and follow @LNamen journey to the top: support.heartandstroke.ca/si…
#Everest2020 #hearttothehighest #health #alpine #climbing #high #mountains #outdoors #survivors #canada #canada #heart #health #training #home #family #hike #important @HeartandStroke
Heart of the Summit retweeted
I am glad I can tell my story and say I surely survive. Many can’t do that helping reduce heart disease is possible. support.heartandstroke.ca/si… follow my page @everest_2020 and make a donation all proceeds go to @HeartandStroke
#hearttothehighest #isurvive #everest #donate
Leo Namen-Base camp. (The Trench)
Traverse to Mount Columbia ( before his heart attack.) Donate today, support, and follow @LNamen journey to the top: support.heartandstroke.ca/si…
#Everest2020 #hearttothehighest @HeartandStroke #climbing #mountains #love #outdoors #exercise #canada
Heart of the Summit retweeted
As a former National Team athlete and women's health researcher, I'm pretty darn proud that our work was included in this special issue on female athletes. Thank you to @BJSM_BMJ for leading the way with this topic!!
bjsm.bmj.com/pages/bjsm-e-ed…
#women #athletes #health
Heart of the Summit retweeted
A stroke happens when blood stops flowing to any part of your brain, damaging brain cells. #StrokeMonth
Heart of the Summit retweeted
//There is nothing more beautiful than someone who goes out of their way to make life beautiful for others.//
thanks @Manulife for making us (survivors) feel alive.
Donate today to support @HeartandStroke support.heartandstroke.ca/si… Follow @LNamen journey to the top of the world
Heart of the Summit retweeted
“Life exists in opposition to death. And it is precisely because our time here is limited that we need to focus on life. We need to live life with enthusiasm, creativity...
Read more support.heartandstroke.ca/si…
@hervebarmasse
Donate today to support @thehsf follow @leomountaineer
Heart of the Summit retweeted
Looking to do something good for you and others this Sunday? ❤️🖍
Donate today to support follow @LNamen journey to the top: support.heartandstroke.ca/si…
Manulife Heart & Stroke Ride for Heart
facebook.com/154872152871923…
#Everest2020 secure-support.heartandstrok…