Official Instagram for @hhsramathletics Strength and Conditioning, to help educate our athletes, parents, & HHS community. Run by: @coachcchester
Simpsonville, SC
Joined May 2022
- Tweets2.9K
- Following36
- Followers439
- Likes3.1K
Hillcrest High School Strength & Conditioning retweeted
Good team win this past Friday. We still getting after it day by day, jobs not finished!!!
@DLInstructor91 @train0187 @RoyRavenell @PRecruiting7 @MovinChains @PrepRedzoneSC @sixstarfootball @CoachRossPryor @TCunninghamETSU @JadenEdmond1 @patrickrogerrs
Hillcrest High School Strength & Conditioning retweeted
"Dream BIG, GRIND HARDER"
#manifestation
@RealCoachRod @CoachRyanNehlen @CoachRGarrett @TuckerDonati @noel_devine7 @WVUfootball @CoachAmosLamb @rams_hhs @Hhsramsstrength – at Morgantown, WV
Hillcrest High School Strength & Conditioning retweeted
Some highlights from the the past couple of weeks at the @DL6Sportsplex Fall League !!! @PrepHoopsSC @Hillcrest_Hoops @train0187 @AndrewBaxleySC @_RobLane
Hillcrest High School Strength & Conditioning retweeted
For the final week of the 2026 regular season, @rams_hhs will host @MavLandFootball for the 72nd Golden Strip Derby. The Rams are chasing a playoff spot as they seek their 14th straight win over the Mavericks. @rdnelson3 @Mauldin_Athl @ToddShanesySHJ @MovinChains @fourquarterSC – at Simpsonville, SC
Hillcrest High School Strength & Conditioning retweeted
Great gameday experience today at @BethanyWV_FB. Loved the atmosphere and the love shown from the coaching staff.
@CoachBlake41 @paul__tchio @CoachKey12 @coachperry_8 @CoachEilam @CoachAmosLamb @train0187 @COACHCWHIT_ @rams_hhs @Hhsramsstrength – at West Virginia, USA
Hillcrest High School Strength & Conditioning retweeted
Game 9 vs Woodmont won 34-14
- 10 Total Points
- 2/3 FG missed 1st kick and recovered making 2 more (32) and (25)
- 4/4 PAT and 3/6 requested touchbacks
- two 70+ yard kickoffs
@rams_hhs @train0187 @Hhsramsstrength @KohlsHighlights @Chris_kickcoach @OneononeSC
Hillcrest High School Strength & Conditioning retweeted
Week 9 highlights⭐️
Win✅
10 tackles ‼️
1 sack ‼️
3 tfl ‼️
1 fmb rec‼️
Big Hits‼️
@train0187 @rams_hhs @HHSRamAthletics @RoyRavenell
Hillcrest High School Strength & Conditioning retweeted
Highlights from week 10
(2 tds called back)
@rams_hhs @CoachAmosLamb @train0187 @HHSRamAthletics @tazclutch @Waltjr2222
hudl.com/profile/16855809
Hillcrest High School Strength & Conditioning retweeted
Great Region Win!
22 Carries
103 Rushing
1 reception
60 yards
163 APY
1 TD
3 Pancake Blocks
@train0187 @COACHCWHIT_ @BrianHainesb @DrewDudzik @Hhsramsstrength @HighSchoolBlitz
Hillcrest High School Strength & Conditioning retweeted
Hillcrest High School Strength & Conditioning retweeted
Region W.
If you say you can do it, put it on tape.
3 ints
4 Tckls
1 Tfl
@train0187 @LevelUpDBs @a_bennon @norrisbennettjr @CoachBanks13 @nolanturner02 @DrewDudzik @NorthSouthFB @coachjcdavis @CoachJalenTate
Hillcrest High School Strength & Conditioning retweeted
Excited to be back in WV this saturday for a gameday visit at @BethanyWV_FB
@CoachBlake41 @paul__tchio @CoachKey12 @coachperry_8 @CoachAmosLamb @COACHCWHIT_ @rams_hhs @Hhsramsstrength @train0187
Hillcrest High School Strength & Conditioning retweeted
Scoring summary and offense stats from tonight's @rams_hhs win over Woodmont. Hillcrest extends its winning streak over the Wildcats to 18 games dating back to 2009. @rdnelson3 @ToddShanesySHJ @fourquarterSC @MovinChains @harrisonshuddl3 @GoGustoSC @HHSRamAthletics @CoachAmosLamb – at Simpsonville, SC
Hillcrest High School Strength & Conditioning retweeted
Week 8 vs Eastside stats:
2 Sacks
5 QBH
4 Offensive Blocks (2 Pancakes)🔥🔥
Hillcrest High School Strength & Conditioning retweeted
Great team win!
15 Carries
179 Rushing Yards
‼️3 Rushing TDS‼️
97 yard record run
-significant defensive snaps played -
@train0187 @COACHCWHIT_ @Hhsramsstrength @RoyRavenell
Hillcrest High School Strength & Conditioning retweeted
This week, the @rams_hhs return home to Chandler Stadium to face @WeAreWoodmont for the 35th meeting between the schools. @ToddShanesySHJ @MovinChains @Scott_Keeler @CoachAmosLamb @fourquarterSC @harrisonshuddl3 @PrepRedzoneSC @GoGustoSC – at Simpsonville, SC
Hillcrest High School Strength & Conditioning retweeted
Game 8 @ Eastside won 52-6
- 10 Total Points
- 1/1 FG (41) and 7/7 PAT
- 6/7 requested touchbacks
- Best kickoff was (72 yards | 3.7 hang) (touchback from the 25 yard line)
@rams_hhs @train0187 @Hhsramsstrength @KohlsHighlights @Chris_kickcoach @OneononeSC
Hillcrest High School Strength & Conditioning retweeted
Week by week! Huge Win Friday Night! ✅52-6✅
@train0187 @CoachAmosLamb @PZSapp @rams_hhs @Hhsramsstrength @SpinnersQBU @Waltjr2222 @MovinChains
hudl.com/v/2UTfUn
Hillcrest High School Strength & Conditioning retweeted
History‼️97 yard TD run
Broke a 60 year record last night @train0187 @COACHCWHIT_ @Hhsramsstrength @rams_hhs
Hillcrest High School Strength & Conditioning retweeted
Great night for the @rams_hhs defense and RB Ny Allen as Eastside is held to negative rushing yards and Allen breaks a 60 year old record for longest rushing play in school history on his way to a 179 yard night on the ground. @rdnelson3 @ToddShanesySHJ – at Taylors, SC
