Holmes Place

It’s time to get back to the community and activities that helped us enjoy life to its fullest. It’s time to go back to our happy (Holmes) Place. #HolmesPlace #BacktoHappiness #ComingBackHolmes

How to plan ahead your meals to ensure that the healthiest, most delicious ingredients are always on the menu: bit.ly/FMealPrep_HolmesPlace #HolmesPlace #meal #prep #diet #weightloss

When you join a group class you enjoy, you find a group of like-minded people, that will provide the perfect balance of commitment, support and competition. Find a group class you'll enjoy today. #HolmesPlace #EnjoytheJourney #GroupClass #fitness #exercise #competition #support

It's amazing what the body can learn and how far it can progress given the opportunity. What was once exhausting can one day become just a warm-up. That is the beauty of progress, and we will always celebrate it with you. #HolmesPlace #EnjoyTheJourney #train #celebrateprogress

This is a warming Pongal recipe, that is so easy to prepare and even easier to enjoy. Save and share the full recipe, available right here! #HolmesPlace #enjoyTheJourney #WFPB #nutrion #recipes #vegetarian #savory

It's time for samba and Carnival! Let our fun Made In Brazil Class inspire your celebration. Check your club schedule, and don't miss a beat! #HolmesPlace #EnjoyTheJourney #MIB #groupclass #Brazil #Carnival

Celebrate Valentine's by doing what you love, with the people you like in a place you enjoy. Enjoy the journey; there is no sweeter Valentine's gift. #HolmesPlace #EnjoytheJounrey #LoveLife #Happiness #Valentine #SweetValentine

M.D. Thordis Berger on the impact of physical exercise on mental health in times of COVID-19: bit.ly/FMentalHealth_HolmesP… #HolmesPlace #EnjoyTheJourney #COVID19 #prevention #exercise #wellbeing #mentalhealth

When we live pain-free, we easily take it for granted. It's when injury strikes that we truly value our mobility, flexibility and strength. Talk to our Physiotherapist experts to guide your way back to a functional and pain-free life. #HolmesPlace #Physio #recovey #fitness

Enjoying a fun group class, an intense workout, a relaxing massage, or a refreshing dip in the pool... The day is what we make of it. #HolmesPlace #EnjoyTheJourney #SeizeTheDay #fitness #nutrition #wellness

Fresh, vibrant and delicious. Try this Green Bean Palya recipe and welcome the sunshine to your kitchen table. #HolmesPlace #EnjoyTheJourney #recipe #food #sunshine #WFPB #plantbased

In the rush of today's world, often the best gift is some quiet and relaxation. Treat your Valentine to our SPA and wellness services. #HolmesPlace #EnjoyTheJourney #Spa #wellness #massage #Valentine #gift

Taking meaningful steps won't always mean you'll instantly be pleased. But it's a journey, and it's worth it. #HolmesPlace #EnjoyTheJourney #SeizeTheDay #MyBestLife #Fitness #Wellness #Nutrition

If getting back to routine never felt this good - the soundtrack to do it could not be any better. Your back to workout - New Year songs are playing right here: bit.ly/FPlaylist_HolmesPlace

Xpress Classes are the ideal solution to be sure you stay focused and get your daily dose of fitness even when you lack the time. From Abs to conditioning, discover all the Xpress Classes available in your club. #HolmesPlace #EnjoyTheJourney #NewYear #XpressClasses #GroupClass

The journey towards happiness is more than finding instant gratification. It's about enjoying the little things and knowing there is a higher purpose to our actions. #HolmesPlace #EnjoyTheJourney #Higherpurpose #fitspiration #fitness #everystepcounts

Elixir: a substance, usually a liquid, with a magical power to cure, improve, or preserve something. Brighten the grey and cold January days with this Golden Honey Passionfruit Elixir: #HolmesPlace #enjoyTheJourney #nutrion #recipes #sweet #elixir

Eating well is much more than counting calories or focusing on weight loss. Eating well is going all-in for an enjoyable, healthy life. And the best part is, you get to start any time you decide. Talk to our nutritionists and learn more. #HolmesPlace #EnjoyTheJourney #Nutrition

Around this time, most people will be letting go of their New Year's Resolutions. Don't be tempted to do so - talk to us today and turn 2021 into a Happy new You. #HolmesPlace #EnjoyTheJourney #HappyNewYear #HappyNewYou #Happy2021 #TrySomethingNew

M.D. Thordis Berger on COVID-19 and the importance of physical exercise: bit.ly/FCOVID19_HolmesPlace #Medical #Health #Prevention #ImmuneSystem #COVID19