@IHTPerformance

Human Performance facility located in North Charleston

 Charleston, SC
linktr.ee/ihthumanperformance
Joined November 2024
  • Tweets112
  • Following21
  • Followers172
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RT @finn_kucaba: Had a good week @PerfectGameUSA WWBA. Batted .437 with 7 hits and 4 home runs. Excited to get back. @BlacksmithsBase @Bank…
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Finn Kucaba
@finn_kucabaJun 17
Thank you @PrepBaseball_SC @SammyEsposito41 @_SeanSmith23_ @Stewie_2 for the write up! @BanksFaulkner11 @BlacksmithsBase @Landshark_Base @IHTPerformance @AsteriSports
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Finn Kucaba
@finn_kucabaJun 10
Had a great time @PrepBaseball_SC border battle! Thank you to @SammyEsposito41 @_SeanSmith23_ @Stewie_2 for putting on another great event. PR’d in all of my metrics. EV- 1️⃣0️⃣4️⃣.4️⃣🚀 Outfield Velo- 89 60- 6.70 @BlacksmithsBase @BanksFaulkner11 @Landshark_Base @BryanHill23 @IHTPerformance @AsteriSports @slater_hp
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Trigg Allan@triggallan7Jun 13
Some summer work from this past week @TaftFootballCT @CoachBenChapman @CoachMP__ @IHTPerformance @slater_hp
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Finn Kucaba
@finn_kucabaJun 1
Thank you @PrepBaseball_SC! Work never stops. @IHTPerformance @AsteriSports @Landshark_Base @BlacksmithsBase
Prep Baseball South Carolina
@PrepBaseball_SCJun 1
🔥 𝐏𝐫𝐞𝐩 𝐁𝐚𝐬𝐞𝐛𝐚𝐥𝐥 𝐒𝐂 𝐀𝐥𝐥 𝐒𝐭𝐚𝐭𝐞 𝐓𝐞𝐚𝐦 🔥 + History in the making! Check out the 1st ever Prep Baseball SC All State Team featuring the best of the best across the Palmetto State‼️ #BeSeen #StartinSomething
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Cash@CashcroneMay 15
Really good playoff game tonight went 3-4 with 3 doubles and a hard line out to center @PrepBaseball_SC @prepbaseball @BlacksmithsBase @FUTURE2027bsbl
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Cash@CashcroneMay 15
Good playoff game tonight went 1-2 with a good up the middle single and a walk @PrepBaseball_SC @prepbaseball @BlacksmithsBase @FUTURE2027bsbl
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Cash@CashcroneApr 22
2-4 tonight with a 3 rbi triple and a single. Great a at bats tonight getting deep into every count. @prepbaseball @PrepBaseball_SC @BlacksmithsBase @OHSVBaseball
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James O’Connor
@JamesOC4408Apr 15
Some recent work. Sprints starting to feel great and back to loading heavy weight again. 250x6 in bench video. @IHTPerformance @slater_hp @CoachLaPradOCA @CoachPryorOCA @OceansideFootb1
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James O’Connor
@JamesOC4408Apr 5
Another week getting after it. Excited to be almost 100% @IHTPerformance @slater_hp @CoachLaPradOCA @OceansideFootb1 @CoachPryorOCA @LandsharkPower
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James O’Connor
@JamesOC4408Mar 29
Major progress since surgery. This is some work from the past week. Back to running and being explosive. Getting stronger everyday. @IHTPerformance @CoachLaPradOCA @slater_hp @OceansideFootb1 @LandsharkPower @CoachPryorOCA
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Jared Slater
@slater_hpMar 4
IHT Remote now live DM me “TRAIN” to learn more
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Chase Tonon 2028 SAF/ATH
@ChaseTononJan 15
315 bench and 425 squat‼️‼️ Safety Class of 2028 💪 @bishops_fb @LoganHallSC @MingoKarson @_dbrown27 @IHTPerformance @PrepRedzoneSC @DAWGHZERECRUITS @TheUCReport
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Trevor Tonon 2028 LB/RB
@trevortononJan 13
500 Squat Max‼️ @bishops_fb @LoganHallSC @MingoKarson @_dbrown27 @IHTPerformance @PrepRedzoneSC @DAWGHZERECRUITS
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1080 Motion
@1080motionJan 13
3️⃣ Straight-Leg Bounds from @IHTPerformance This drill works both ways. Assisted to challenge faster limb cycling, or resisted to build force in a longer hamstring position. Either direction challenges the athlete to coordinate the leg swing, ground contact, and force application under a clear constraint
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Kevin Bilodeau@KevinLive524 Dec 2025
WATCH: Our 3rd annual #Live5FNL Player of the Year Award goes to Oceanside QB Aiden Manavian who threw for over 4,000 yds and 41 TD's this season leading the Landsharks to a 3rd straight state championship @Live5News @AdOceanside @bigplay_Aiden
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Jared Slater
@slater_hp26 Nov 2025
Yesterday alone we helped - A pro fighter with years of knee pain get out of pain in 20min - A HS pitcher with lingering shoulder pain throughout the fall throw and lift pain free in 20min - A college SS who has a torn inferior GH ligament get out of pain and regain all strength (also in 20min) And the day before we fixed a bad sprained ankle (in 20min) that was suffered 3 days prior Don’t let someone tell you it’s not possible When you see it day after day, it becomes your new normal @IHTPerformance is the future of sports performance and rehab
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Jared Slater
@slater_hp22 Sep 2025
Want to train with us but don’t live in Charleston? No problem. @IHTPerformance now has remote training Tap the link below to fill out our application! forms.gle/7WuQLrk51ZJFfApaA

Remote Training Intake Form

Please fill out this form to help us understand your training needs for remote work. We will reach out to you if you are a good fit for our training!

docs.google.com
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Trevor Tonon 2028 LB/RB
@trevortonon20 Sep 2025
Game 4 highlights vs Porter Gaud‼️ @LoganHallSC @MingoKarson @bishops_fb @PrepRedzoneSC
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Zach Jungels@jungels_sp9 Sep 2025
🚀Why do we want to do them? For the tendon, we get strain magnitude. This helps create significant adaptations to the tendon making it stiffer, allowing for more effective force transfer from the ground through the body. Follow @jake_tuura for more tendon facts.
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