On Wednesdays, we level up. đź’– Hosted by @ramrants
Joined March 2022
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Episode 9 of I Mean This In The Nicest Way Possible is live.
This one’s about scarcity mindset, self-denial, and why constantly talking yourself out of small joys might be keeping you stuck in “maybe later” mode.
Listen here ⬇️
podcasts.apple.com/us/podcas…
Episode 8 of I Mean This In The Nicest Way Possible is live.
This one’s about inner child joy — why nostalgia heals, how play calms your nervous system, and why reclaiming what you loved might be the most grown-up thing you can do.
Listen here ⬇️
podcasts.apple.com/us/podcas…
Episode 7 of I Mean This In The Nicest Way Possible is live.
This one’s about happiness as a skill — how emotional resilience works, why negativity becomes a habit, and how to build peace on purpose, even when life feels heavy.
Listen here ⬇️
podcasts.apple.com/us/podcas…
Episode 6 of I Mean This In The Nicest Way Possible is live.
This one’s about envy, comparison, and why being a hater keeps you stuck — while supporting others actually moves your life forward.
Listen here ⬇️

podcasts.apple.com/us/podcas…
This weekend’s challenge is simple:
give your attention a break.
For 24 hours, step away from scrolling and background noise — and notice what comes back when you do.
No rules. No perfection. Just awareness.
Episode 1 explains why this works. 🎧
Be honest.
Are you addicted to your smartphone… or just emotionally attached?
Swipe through the quiz and see where you land.
(No judgment. Just data. đź’…)
#cosmoquiz #screenaddiction #digitaldetox #1950rule #imtitnwp
The 1950 Rule:
If it didn’t exist in 1950, it doesn’t get to control your nervous system.
Attention is the most valuable currency we have — and we’re giving it away on autopilot.
RAM unpacks this idea (and how to take your attention back) in today’s episode.
🎧 Link in bio.
