IRWR

Taking my shiny new pedals for my first ride in Colorado...now that my bike is finally here. @… instagram.com/p/BD_I1eav3V3/ – at Colorado Springs, CO

It's been another year of #awesome. Happy Birthday IRWR!!

Because now that I don't live on Tatooine but on Hoth. #daysimisstexas – at Colorado Springs, CO

Wow, "doped bikes" have reached a whole new low. ow.ly/XNW8X

Brag: I made it in for the chat tonight! That's it...that's about all I got. Pretty slow week on the #irwr front. #vegrunchat

Q5. I rarely ate meat anyway and was mostly vegetarian but went full on Level 5 Vegan after I saw Scott Pilgrim vs The World. #vegrunchat

Q5. Ok, it was really inspired by @ScottJurek in Born to Run and a desire to be a better runner. #vegrunchat

HAHAHAHAHAHA teapawt.net/vegrunners/status/6939…

Q4b. I go with humor and if that doesn't work, I rely on condescending dismissal. #vegrunchat

Q4a. I usually engage as friendly as I can. I like talking about myself a lot and that could be why. #vegrunchat

I also alternate wearing one of these two every time I work out. @C2CRelay #vegrunchat

A3. I actually find that I get the most criticism from fitness folks in social settings. #vegrunchat Something about game night, I tell you.

How vegans get their protein. #vegrunchat teapawt.net/vegrunners/status/6939…

A2. My family teases me but nothing major. Those leafy greens give me some pretty tough skin. #vegrunchat

A1. I've been called out a few times mostly by people not familiar with all the details of a plant based diet. #vegrunchat

Robert living in Colorado but from Texas. Plant based several years now and my favorite book is The Counte of Monte Cristo. #vegrunchat

Almost chat time! #vegrunchat!

I'm excited about tonight's #vegrunchat Woo Hoo! Don't miss it, 7pm MST!