
ALT Title reads “Some of our many volunteering roles” with 6 icons representing 6 different types of volunteering roles. The 1st is an adviser icon which says “giving advice”. The 2nd is a website icon which says “social media”. The 3rd is a megaphone icon which says “campaigns”. The 4th is a coin with a pound icon which says “fundraising”. The 5th is a scale of justice icon which says “supporting witnesses in court”. And the 6th is a pen and paper icon which says “research”.

ALT Smoking and schizophrenia: Some people with schizophrenia may smoke to help deal with their symptoms and ease side effects from their medication. A recent study suggests smoking may increase the risk of getting schizophrenia, but more research is needed to fully understand how the two are linked.

ALT Getting help: 1. If you smoke to cope with stress, try things like medication, exercise. 2. Write down what you could gain by not smoking. 3. Learn to recognise your smoking triggers and plan ways to manage any that you can't avoid. 4. Don't be put off trying again if you relapse. For support in: England - call the National Smokefree Helpline on 0300 123 1044; Wales - call 0808 250 2157; Northern Ireland - search "Stop Smoking NI"; Scotland: call 0800 84 84 84.
























