IG: ian_instatravellingram_diaries 🌞 5’10 🏫 🏛⚖️ Sprinkling kindness everywhere I go. Sharing my happy thoughts.
Grand Cayman, Cayman Islands
Joined October 2010
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Two eagles,one bond 🦅 🦅
Fly high and rest in peace, Rene and Divine. Gone too soon, but loved forever. My deepest sympathies to your families and loved ones.
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Nag aantay ang bayan na i-condemn din ng Ateneo ang pagkamatay ng kanilang sariling mga atleta na sina Rene Baterbonia and Divine Adili kagaya ng pag condemn sa nangyari kay Kian.
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Sa lahat ng pogi diyan, huwag kayong magmadali. Darating din yung taong isasama tayo sa swimming.
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Don't be afraid to take an unfamiliar path. Sometimes they're the ones that take you to the best places.
God’s Word must be so strongly fixed in our minds that it becomes the dominant influence in our thoughts, our attitudes, and our actions.
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Be proud of your progress and keep taking steps forward no matter how small.
It honestly doesn't matter how long it takes to get to there as long as you eventually do. Small steps sometimes times are better than big steps. I am grateful for all the lessons and all my experiences.
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Hi everyone. Lent 2026 has really made me reflect on my actions. If I have ever offended you, spoken harshly, or failed to be the friend you needed, I am sincerely sorry. I’m using this season to grow in kindness and humility. I hope we can move forward in peace. 🌿
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Ian retweeted
Foods That Clean Your Organs Naturally:
1. Blood – Pomegranate, Orange, Ginger
2. Brain – Blueberries, Walnuts, Turmeric
3. Eyes – Carrots, Spinach, Sweet Potatoes
4. Heart – Avocado, Walnuts, Berries
5. Intestines – Cucumber, Green Apple, Aloe Vera
6. Kidneys – Cucumber, Lime, Celery
7. Liver – Turmeric, Beets, Carrots
8. Lungs – Garlic, Pineapple, Ginger
9. Pancreas – Broccoli, Garlic, Spinach
10. Skin – Apples, Beets, Carrots (some versions add Ginger, Yogurt, Papaya)
11. Stomach – Ginger, Yogurt, Papaya
12. Bones – Milk, Almonds, Sesame Seeds
13. Muscles – Banana, Eggs, Spinach
14 Joints – Turmeric, Olive Oil, Walnuts
15. Nerves – Almonds, Oats, Avocado
16. Thyroid – Seaweed, Eggs, Brazil Nuts
17. Colon – Flaxseeds, Pears, Lentils
18. Immune System – Citrus Fruits, Garlic
Repost for others to learn !!!
No one will ever fully understand what you've been through the pain, the struggles, and everything you had to do just to heal and keep going.
Be proud of yourself. Even when it hurt, you kept fighting 😊❤️
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May this weekend be a moment in which you discover your own strength for change, where every choice brings peace and every smile — a new energy. Allow yourself to breathe, to be gentle with yourself, and to enjoy the simple joys of life.
Wherever you are, stay safe.
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🐂🇮🇹 #Lamborghini
Work hard until the doors open upwards. 👐
Life is too short to drive boring cars. Raging Bull mode: ON. 🐂 0 to 100 real quick.
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Kalma. Have a great weekend!
Found a few extra horses under the hood. Catch me if you can! 🏎️💨
🐂🇮🇹 #Lamborghini
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