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Thanks Comms team @withoutstigma and @HeadsOnCharity for arranging my interview with @BBCSussex. I am on at around 1:11 bbc.co.uk/sounds/play/p0chk7…
Anyone wanting to join our run groups can email [email protected] or find us on SPOND group code AVZUR
Skydive - I DID IT!!
Woah that was an experience. Amazing to see the ground from so high up. Loved the freefall. Turning in the air through the clouds did make me feel a bit ill!
Thanks for supporting @HeadsOnCharity run club
justgiving.com/page/ian-putt…
Brighton Marathon today. Bit of fun dressed up as Captain America. Not my quickest. Great crowds in places.
Ran for @HeadsOnCharity @SPFT_NHS and the run club I set up. Thanks Heads on for the support on route.
justgiving.com/ian-brighton-…
justgiving.com/fundraising/i…
I am running Brighton Marathon on Sunday 2nd April for Heads On who support a run club I set up to help improve people’s Mental Health. I am looking to add funds for the club so it can grow and help more people. THANK YOU 🙏
@HeadsOnCharity
Thanks @HeadsOnCharity
Worthing - Running Track at the Leisure Centre. Friday lunchtimes
Horsham in the Park. Monday early evenings
Crawley - Tilgate Park. Wednesday lunchtimes
@maggiedavies
Heads On Run Club is completely FREE and welcomes anyone who wants to improve their fitness and mental wellbeing. If you would like to join any of the groups in Worthing, Horsham or Crawley, please contact: [email protected] #Running #Worthing #Crawley #Horsham
I am starting a *FREE* Couch to 5k Course. Every Friday at Midday for 9 weeks from 21st October.
Please see poster for more details and how to contact me.
Please SHARE with anyone you think might be interested.
@HeadsOnCharity @withoutstigma @maggiedavies @jane_padmore
A massive thank you to everyone who has helped me raise over £1,300. justgiving.com/ianp-100miles
This money will go to helping Jeremy and I grow the Heads On Run Club. I lead the Worthing group on a Friday lunchtime.
If you know anyone that might benefit from joining, then please share. Everyone welcome. It is a very friendly group
Jeremy leads sessions in Crawley (Friday lunchtime) and Horsham (Tuesday early evening)
Contact us via [email protected]
@HeadsOnCharity
So chuffed to have completed the South Downs Way 💯. I am still pinching myself. Time for a second tattoo 😀.
Thank you to everyone who has sponsored me. This provided great inspiration to keep going. Really appreciated. @HeadsOnCharity @withoutstigma
I start my 💯 mile challenge tomorrow. Winchester to Eastbourne along the SDW. 1300 miles of training completed and the equivalent of 2 Mount Everests climbed.
@HeadsOnCharity @withoutstigma @maggiedavies @DuncanGolestani
Tracking link and JustGiving Page below 👇 👇👇
Nice morning out ☀️ at @Worthingparkrun yesterday and catch up with @maggiedavies. Didn’t realise at the time but it was my 110th Worthing Parkrun out of the 220 Worthing Parkruns that have taken place!
2 weeks to go before my biggest challenge ever!! 100 miles all in one go. Following the South Downs Way from Winchester to Eastbourne. 😱
Big thank you to everyone who supported with their generous donations.
Justgiving.com/Ianp-100miles
@withoutstigma @HeadsOnCharity
Today is first day of my 6 month work break. In this time I have taken on a challenge to run the South Downs Way in one go. All 100 miles. Anyone willing to sponsor me please visit JustGiving.com/Ianp-100miles. All support very much appreciated. @withoutstigma @HeadsOnCharity
Not tweeted for a while. Thought this was worth a mention. Completed my longest ever run on Saturday. South Downs Way 50. 50 miles from Worthing to Eastbourne. Yes it’s as long as it sounds!!! Amazing what the body can do when the mind tells it to 😀
Bit biased. Nice little groups meeting Thursday lunchtime at the K2 in Crawley for runs around Tilgate Park and meeting Friday lunchtime at Worthing Leisure Centre utilising the running track. Open to all abilities 😀.
ianp_spft retweeted
If your New Year's resolution is to run a race for your favourite charity, and wear a fetching purple running vests, then look no further!
We have spaces for Royal Parks Half Marathon in April, and London Marathon in October. For more info, visit headsoncharity.org/events/ru…
Nice surprise in the post today. Thanks to everyone for their support in helping me raise £1200 for @HeadsOnCharity @withoutstigma
