Iceberg SelfHelp (@IcebergED) profile picture

A self-help platform offering daily tips and tools to support full recovery from Eating Distress.

Worldwide
Joined March 2012
Generalisations are Dangerous One of the greatest mistakes in mental health is taking a small study or a limited clinical sample and turning it into a universal truth. open.substack.com/pub/callin…
1
1
13
Iceberg SelfHelp retweeted
🧵1/14 The systematic psychiatric drugging of women is part of a larger antihuman agenda. Targeting the very qualities that sustain life itself: female sensitivity, empathy, and emotional intelligence. And we're calling it "mental health treatment."
22
59
5
175
5,592
Iceberg SelfHelp retweeted
Your thought for today...
2
2
1
11
392
Iceberg SelfHelp retweeted
On how critical psychiatry has failed to change the brain-bias of mainstream psychiatry. Despite the supposed biopsychosocial approach, 'The message patients tend to hear.. is that a psychiatric diagnosis means there is something wrong with their brain'
Thinking differently about mental health: Has critical psychiatry failed? criticalpsychiatry.blogspot.…
14
23
56
3,757
Understanding your emotions today can prevent self-destructive choices tomorrow open.substack.com/pub/callin…
2
Iceberg SelfHelp retweeted
Letters from my father open.substack.com/pub/mariec…
1
1
13
Iceberg SelfHelp retweeted
Long-term use of antidepressants: little evidence of benefit and growing evidence of risks, including sexual dysfunction, emotional numbing, cognitive impairment, weight gain and increased risk of physical health problems in older adults.
5
43
4
128
6,131
Emotional Literacy: Emotions Are Not Your Personality open.substack.com/pub/callin…
4
Iceberg SelfHelp retweeted
Looking for clear insights, and honest commentary based on decades of experience? Calling It Out delivers in-depth articles and actionable perspectives. Subscribe today and never miss an update. callingitout1.substack.com/ #mentalhealth #substack
1
1
7
Iceberg SelfHelp retweeted
Recovery begins when we stop treating emotions as problems to eliminate and start seeing them as messages to understand. open.substack.com/pub/callin…
1
1
6
Iceberg SelfHelp retweeted
A peaceful beginning writes a kinder story for the day. Wednesday #quotes
1
1
14