Was east coast, now west. DUFC, beer & tequila aficionado; intermittent insomniac. Retweets will have been worthy of retweeting. Opinions all my own spew.

Joined February 2015
I’ve had to figure out what there is and how to go about it, which I found extremely hard because I just get passed on from one person to another.” Read the full article here holyrood.com/inside-politics…
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You can find out more and sign the petition against the cuts here: bit.ly/43xgWDV it only takes a moment so please add your name! @changemh_ @VOXSCOTLAND @iThriveEdin
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If it’s okay to not be okay... then why do 22% of Scots still think ‘crazy’ is an acceptable term? Change starts with us. Read the full story 👇 buff.ly/XgtylAK
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If it’s okay to not be okay, why are many people still hiding how they feel? We’re supporting @seemescotland’s #IfItsOkay campaign to call for more support and understanding of mental illness to help address the shame which people continue to face. buff.ly/qMsj70y
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The damning statistics that reveal the true cost of Brexit, five years on independent.co.uk/news/uk/po…
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A great report from @VOXSCOTLAND published today
Today we publish our report on the ‘Your Views: Psychiatrists in Scotland’ survey that was carried out over the summer. This survey was open to any adult that had experience of care from a psychiatrist in Scotland in the last five years.
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Today we publish our report on the ‘Your Views: Psychiatrists in Scotland’ survey that was carried out over the summer. This survey was open to any adult that had experience of care from a psychiatrist in Scotland in the last five years.
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What great service from @NorthUistDistil I opened my package to find my purchases gift wrapped along with a hand written note thanking me for my custom. Lovely touch. Very impressed 👏 as I'm sure the recipients will be at Christmas.
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We would like to reassure our customers that none of our farming partners, who are also family run farms, use the additive Bovaer. As fifth generation farmers, and a third generation family dairy, we’re committed to producing high-quality, naturally delicious dairy products.
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The best ever argument for Scottish independence 🏴󠁧󠁢󠁳󠁣󠁴󠁿 🔥 🔥
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Police Scotland are seeking the assistance of the public in an effort to trace a 17-year-old male missing from Kilwinning. dlvr.it/TFMHK1 ⬅ Full story 📰
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Scotland isn't just self sufficient when it comes to renewable energy, we are an exporter of surplus energy. Imagine a free, independent Scotland with a sovereign government able to use this bounty for the benefit of all - like keeping pensioners warm.
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The last line says it all. RIP Alex
Replying to @AlexSalmond
It is designed to diminish the status of our Parliament and the First Minister. Part of becoming independent is about thinking independently, not subserviently. John should have politely declined the meeting with the words “Scotland is a country not a county”. (5/5)
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Surprised to see this so clearly as it's pretty overcast here in Ayrshire tonight @VirtualAstro
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Spot the Difference 1994: Rail privatised. Punctuality 86.4% Amongst cheapest fares per mile in Europe Annual subsidy £1.7bn. 30 yrs later Punctuality 70.1% Amongst most expensive fares in Europe. Subsidy £11.9bn Shareholders enriched, people fleeced. leftfootforward.org/2024/10/…
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1 in 5 deaths on Scotland's roads are caused by speeding. Reduce your speed to make our roads safer for everyone. Learn more at orlo.uk/eZoxk #KnowYourLimits #ArriveAlive @RoadSafetyScot @PSOSSafetyCam
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Ironic isn't it? Labour promised £300 pounds off your energy bills with the "pie in the sky" GB Energy investment fund and then immediately removed £300 pounds in fuel allowance from a huge tranche of pensioners.
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There will be women tonight dreading their partner coming home. Football does not cause domestic abuse, but it can become more frequent or severe after big games, with reporting increasing by 38% when England lose. Go to womensaid.org.uk. In an emergency, always call 999.
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Fancied Spain from their first game and not just because I've got them in the office sweepy but because they were simply a class above 🇪🇦
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