An evidence-based #mindfulness platform for school communities and centers that improves the #mentalhealth & well-being of staff, students, and families.

United States
Joined January 2014
Thank you @Inner_Explorer 🥰 for such a wonderful surprise 😮 My students love to hear the daily message📝 💚🧭 This is my students 3️⃣rd year 📆 practicing & they love it!!!
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Replying to @GreenLight_Fund
@GreenLight_Fund annual Impact Report highlights the work, deepened impact, and measurable change of their now 53 portfolio organizations across 12 sites: buff.ly/3ygmF4N We're honored to be among these incredible groups working to grow systemic transformations together.
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💚2024 theme for #MentalHealthMonth is Where to Start: Mental Health in a Changing World. @MentalHealthAm: ✨Thurs. May 9: Healing from within: Somatic practices for your mind and body ✨Tues. May 14: Wired Differently: Neurodivergence In The Digital Age buff.ly/3Jx2Vwb
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💚In 2020 #SELDay began as a global, grassroots campaign for social-emotional learning. Studies show SEL improves academic outcomes, builds a positive school climate, & provide students with the necessary skills to excel in today’s workforce. buff.ly/3J7pLLP @sel4usa
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📰"Practicing mindfulness can help the kids realize that they don't need to be dragged around by their thoughts & emotions..."When children learn this, they feel very empowered." Read more about the transformation at Sullivan Elementary School in Florida: buff.ly/42bFVvt
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🧠 How does mindfulness work? @Inner_Explorer’s 10-minute sessions help kids settle down, tune in and reduce stress. Listen to @NPR's visit to a Florida school transformed by brief daily mindfulness practices.

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💻 Register now for this @BrightHorizons webinar & join us on this incredible journey of learning & growth! 90% of participants report increased confidence in parenting & teaching abilities. 🔗buff.ly/3tOPrbd
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Congratulations to @Inner_Explorer's Champion Classroom at Children of the World Early Learning Center for completing a mindful moment each school day since August!
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Inner Explorer retweeted
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Watching life bloom 🌸✨ Join us for #WellnessWednesdays, where we bring you breathtaking short films that inspire self-care and nurture #mentalhealth. Let the gentle unfolding of these visuals celebrate the beauty of our world and cultivate gratitude and togetherness.
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Raise your voice for #mentalhealth! 🗣 Join the virtual Youth Town Hall on Mental Health Parity on September 26 to fight against unfair insurance practices in mental health coverage. Register today 👉🏽 mhanational.org/parity
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Grateful to our SAC and community residents for engaging with us to select @Inner_Explorer to address youth mental well-being in #Charlotte. bit.ly/3Pb5qXw #CommunityDrivenChange #mentalhealth
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How do you cope with stress & emotions? Stress Less: Mindfulness for Teenagers has lots of different practices and journal prompts. If you’re in middle or high school in the tri-county area, check out the rules, & join the essay contest for a chance to meet UD! #essaycompetition
Calling all students enrolled in Miami-Dade, Broward, or Palm Beach middle or high schools 📢 Enter the @Wufshanti Mindfulness Essay contest for your chance to win!! Please read all of the rules carefully to make sure your essay submission qualifies✍️ Good luck and happy writing!
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Inner Explorer retweeted
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Inner Explorer retweeted
Replying to @Inner_Explorer
@Inner_Explorer is the key to SUCCESS for 43%less STRESS @Inner_Explorer gives you INSTRUCTIONS for 60% fewer classroom DISRUPTIONS @Inner_Explorer is the AID for 15% higher GRADES In a loud world an @Inner_Explorer 10min mindfulness DIET Helps us find our inner QUIET @ITI_LAUSD
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Mindfulness at Atlanta schools presented by @Inner_Explorer bit.ly/3nVDpct
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DYK: February was selected as Black History Month Because President Abraham Lincoln, who abolished slavery, was born on Feb. 12, and Frederick Douglass, a former enslaved person who did not know his precise birthday, celebrated his date of birth on Feb. 14. #BlackHistoryMonth
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