Innovate S&H (@InnovateHPC) header
Innovate S&H (@InnovateHPC) profile picture

Innovate S&H

@InnovateHPC

Innovate is a high quality exercise training facility that's driven by exercise science, research & development, wellness, education & fitness professionalism.

 Harare, Zimbabwe
innovate.co.zw
Joined March 2012
  • Tweets1.9K
  • Following551
  • Followers947
Strong by Zumba tomorrow at 8:30! #mygym #mysanctuary #zumba #strongbyzumba #redefiningfitness
Image from Innovate S&H (@InnovateHPC)
2
She’s moving up in the world! Our very own Meg Shadwell becomes our very first Group Fitness Coordinator! #newopportunities
Image from Innovate S&H (@InnovateHPC)
3
Spin and Pump on the weekend! #spin #pump #teamteach
Image from Innovate S&H (@InnovateHPC)
1
BodyStrong was a hit! New class! Wednesday’s at 4:45pm! #bodystrong #mygym #redefiningfitness
1
1
Innovate S&H retweeted
Muzo (@KudzaiMuzo) profile picture
Muzo@KudzaiMuzo29 May 2018
Hey guys, if u are brave enough to get into the heated pool @innovatehpc or if u are in country experiencing summer, give this work it a try! Let me know how u get on! #muzofitness #movebeyond2018 #strengthandconditioning #harare #zimbabwe #domin18 #warriorchallenge2018 – at Harare, Zimbabwe
3
3
Save the date! #warriorchallenge @KudzaiMuzo @CorporateEarth1
Image from Innovate S&H (@InnovateHPC)
1
2
Fancy a dip? #heatedpool #swiminwinter
Image from Innovate S&H (@InnovateHPC)
1
1
Congratulations to @kyrosrugby on his appointment at the @zimbabwerugby Sables team manager this is a great move for rugby @capitalkfm
Image from Jeff Murimbechi (@jeffreydanai)
1
12
4
37
Innovate S&H retweeted
Muzo (@KudzaiMuzo) profile picture
Muzo@KudzaiMuzo12 Apr 2018
What a week at work @innovatehpc ! Blessed to meet @rodsooialo and @coachpdv as they prepared with @steelersrugbyzw 2 play gainst @blue_bulls_official at @hscrugby_zw! All thanks to @kyrossports #muzofitness #rugby #strengthandconditioning #allblacks #springboks #harare #zimbabwe – at Harare, Zimbabwe
Image from Muzo (@KudzaiMuzo)
3
7
It’s #GameWeek!! Day1 of @SteelersRugbyZW training, prepping for their @OldMutualZW Legends Cup clash against the Vodacom Blue Bulls on Saturday at Harare Sports Club.
Image from Kyros Sports (@kyrossports)
Image from Kyros Sports (@kyrossports)
Image from Kyros Sports (@kyrossports)
Image from Kyros Sports (@kyrossports)
7
1
7
Innovate S&H retweeted
Muzo (@KudzaiMuzo) profile picture
Muzo@KudzaiMuzo9 Apr 2018
The @SteelersRugbyZW and @kyrossports with @kyrosrugby are training with coach @PeterDeVillier5 (hope it's the right one) @InnovateHPC #rugby #skills #strengthandconditioinng #passion #harare #zimbabwe
5
6
Innovate S&H retweeted
Muzo (@KudzaiMuzo) profile picture
Muzo@KudzaiMuzo26 Mar 2018
Rise and get your Monday grind on @innovatehpc ! Great work @harrygrier Thanks @megz.shadwell for the camera work. #mondaymotivation #muzofitness #movebeyond2018 #domin18 – at Harare, Zimbabwe
1
1
Easter Holiday Opening Hours - mailchi.mp/innovate/easter-h…
New functional training rig! #functionaltraining #battleropes #trx #newadditions
1
Time to invest in the health of your employees. #corporatewellness
#publicholiday #mygym
Image from Innovate S&H (@InnovateHPC)
1
Innovate S&H retweeted
Muzo (@KudzaiMuzo) profile picture
Muzo@KudzaiMuzo13 Feb 2018
Someone once told me; perception is reality. Make up your mind, make a plan and follow through… instagram.com/p/BfIpV5ulgq8/ – at Harare, Zimbabwe
1
2
1
Innovate S&H retweeted
Muzo (@KudzaiMuzo) profile picture
Muzo@KudzaiMuzo13 Feb 2018
Valentines Day X-Train Class is gonna be lit! And yeah, there were mazondos in that pot!… instagram.com/p/BfJzj2MlSms/ – at Harare, Zimbabwe
1
2
We’re getting busy! New 45min express classes start next! #mygym #gettingbusy
Image from Innovate S&H (@InnovateHPC)
New to the gym? Here are a few simple exercises to increase your core strength! #mygym #redefiningfitness
Load more