In-Shape Fitness (@Inshape_Cowes) header
In-Shape Fitness (@Inshape_Cowes) profile picture

In-Shape Fitness

@Inshape_Cowes

Fully equipped gym in Cowes on the Isle of Wight.

 Cowes Isle of Wight
inshapeiow.co.uk
Joined November 2012
  • Tweets639
  • Following135
  • Followers198
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Photo by In-Shape Fitness (@Inshape_Cowes)Photo by In-Shape Fitness (@Inshape_Cowes)Photo by In-Shape Fitness (@Inshape_Cowes)Photo by In-Shape Fitness (@Inshape_Cowes)Photo by In-Shape Fitness (@Inshape_Cowes)Photo by In-Shape Fitness (@Inshape_Cowes)Photo by In-Shape Fitness (@Inshape_Cowes)Photo by In-Shape Fitness (@Inshape_Cowes)Photo by In-Shape Fitness (@Inshape_Cowes)
Replying to @Inshape_Cowes
@Inshape_Cowes 0-5k by the end of May - it starts tomorrow @radiopault
Image from Isle of Wight Radio (@iwightradio)
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Using a taxi @IsleOfWightFest ? Always use a licensed one. Look for a Hackney Carriage Plate similar to the picture.
Image from IOW Council Official (@iow_council)
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Some awesome photos from the @Naked_Fridays gig earlier today. #iowfestival #iow #isleofwightfestival
Image from Wightlink Ferries (@wightlinkferry)
Image from Wightlink Ferries (@wightlinkferry)
Image from Wightlink Ferries (@wightlinkferry)
Image from Wightlink Ferries (@wightlinkferry)
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I have just saw the latest fundraising total justgiving.com/stephen-sutto…
Stephen's fundraising page

Stephen's fundraising page

Help Stephen Sutton raise money to support Teenage Cancer Trust

justgiving.com
342
2,040
2,979
But seriously... Wow. Just wow. Thank you all so much :)
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The whole situation is just breathtaking in many ways!!
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In-Shape Fitness retweeted
Phillip Schofield (@Schofe) profile picture
Phillip Schofield
@Schofe23 Apr 2014
Supporting @_StephensStory incredible guy! justgiving.com/Stephen-Sutto… or text 'STEPHEN' to 70500 to donate £5 to his cause #stephensstory
Stephen's fundraising page

Stephen's fundraising page

Help Stephen Sutton raise money to support Teenage Cancer Trust

justgiving.com
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870
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Invest money in the things that matter !
Image from Watson Gym Equipment (@WatsonGymEquip)
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In-Shape Fitness retweeted
Jay Alderton (@JayAlderton) profile picture
Jay Alderton
@JayAlderton7 Feb 2014
**Neck Nominations** Ok so this was pretty funny the first time I saw someone post up one of these neck... fb.me/125eHfFCO
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In-Shape Fitness retweeted
Women's Running (@WomensRunning) profile picture
Women's Running@WomensRunning13 Dec 2013
Friday Morning Motivation: "Life shrinks or expands in proportion to one’s courage." - Anais Nin
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Had a little visit from @Inshape_Cowes picking up all there new kit! Animal Leg Press, 6 Station, Smith Machine and lots more! ENJOY!
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In-Shape Fitness retweeted
Dave Hogan (@DaveHoganIW) profile picture
Dave Hogan
@DaveHoganIW3 Dec 2013
Replying to @goders
@goders Come to @Inshape_Cowes with me dude. I have a free "bring a friend" coupon.
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My arms are killing! Good session with @festa841210 @Inshape_Cowes #gym#workout# – at Isle of Wight, England
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Another good session with @festa841210 at the gym @Inshape_Cowes #gym#motivation – at Isle of Wight, England
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#FitTip via @Iive_Fit Running top calorie-burning, no expensive equipment required, lifts your mood, alone time, & lengthens your lifespan
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In-Shape Fitness retweeted
Team GB (@TeamGB) profile picture
Team GB
@TeamGB21 Oct 2013
Preview of some of the Olympic sport taking place this week #Boxing #FigureSkating #Skeleton #Swimming #Weightlifting ow.ly/q0tWg
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In-Shape Fitness retweeted
Runner's World (@runnersworld) profile picture
Runner's World
@runnersworld18 Oct 2013
Your body is primed in the evening, BUT that doesn't mean it's the best time to work out. Here's why: ow.ly/pVgjf
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In-Shape Fitness retweeted
Runner's World (@runnersworld) profile picture
Runner's World
@runnersworld16 Oct 2013
What's the most effective length for interval reps? @SweatScience explains: ow.ly/pQUzM
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Morning World. Hope you all had a good weekend.
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In-Shape Fitness retweeted
Technogym (@Technogym) profile picture
Technogym@Technogym7 Oct 2013
Great view, hotel and workout! RT @RiskMiss My kinda gym :) #marrakech #morocco cc: @FourSeasons @Technogym bit.ly/1coQzCe
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