Inside Out Well-being (@InsideOutUK_) header
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Promoting #Mentalhealth & wellbeing through creativity. We provide: Workshops 💡 Events 📍 As seen on @bbcnews Like to know more? Visit our website ⤵️

United Kingdom
Joined February 2017
Photo by Inside Out Well-being (@InsideOutUK_)Photo by Inside Out Well-being (@InsideOutUK_)Photo by Inside Out Well-being (@InsideOutUK_)Photo by Inside Out Well-being (@InsideOutUK_)Photo by Inside Out Well-being (@InsideOutUK_)Photo by Inside Out Well-being (@InsideOutUK_)Photo by Inside Out Well-being (@InsideOutUK_)Photo by Inside Out Well-being (@InsideOutUK_)Photo by Inside Out Well-being (@InsideOutUK_)Photo by Inside Out Well-being (@InsideOutUK_)
A massive thank you to every person who attended😍😍 Was it worth your time? What’s one thing you learned today?
Replying to @nessabanks_
So I’ll be hosting a panel discussion and networking event at the end of the month for those who are interested in therapy and don’t know where to start, and those who want to connect with therapists. Great opportunity to speak directly with the mental health professionals!
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Replying to @NDodzro
@NDodzro deserves all the accolades right now… Therapist of the Year via @InsideOutUK_ Awards! #TheLifeOfATopBoy #StressWorks
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Thanks so much @DawsonOntonio and @InsideOutUK_ what a privilege, an honour and a joy. Phenomenal event @InsideOutUK_
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Therapist Of The Year recipient: Inside Out Wellbeing Awards 2024 💐🎉🎊🥳🍾 This event provides community for mental health professionals from the global majority to celebrate achievements. 33 is shaping out to be the year of prosperity. Dr Ron is now an award-winning Clinical and Community Psychologist! The community I serve has spoken and recognises all of my hard work. It is an honour to receive this award but it's not only mine. It belongs to those who allowed me to get here. I am extremely grateful to whoever held me in for the nomination. It validates and re-affirms my purpose and vision. This is just the beginning! @MistaGoode @Juvenis Thank you @InsideOutUK_ for putting on a show! Brilliant evening #lifeofatopboy #ptsd #trauma #clinicalpsychologist
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The @InsideOutUK_ award was amazing last night. Congratulations to @LeilaLawton3 and @NDodzro for being the recipient of the Therapist of the Year award. Very well deserved. Thanks to @nessabanks_ for making this possible. – at Peterborough, England
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Congrats to @NDodzro and #JodenJoseph from the team for taking home Therapist of The Year and Mental Health Advocate of The Year at the @InsideOutUK_ awards last week 🙌🏽Looking sharp! We see and appreciate you, blessed to have you as a part of the team 💛
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We're thrilled that @Kadra_A_, Associate Director of Policy, won @InsideOutUK_'s award for Community Contribution last week! 👏🤩 Congratulations Kadra - we're delighted to see this recognition of your incredible contribution to policy change and fighting mental health injustice.
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We are officially a multi-award winning organisation!!!! Thank you so much to the @InsideOutUK_ team for acknowledging us as *Community organisation of the year*✨💜
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Our #YouthJusticeService team took part in a fantastic session yesterday from @InsideOutUK_ The aim was to support YJS to have an intersectional approach and understand racial trauma to further support the diverse young people they work with! 💜
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At Kingston we are dedicated to supporting and celebrating our social care teams- that is why this World Social Work Day we collaborated with @InsideOutUK_ to celebrate diversity and joint social action in the social work sector.
Happy World Social Work Day 🙌 A big thank you to all our amazing social workers who work so hard to ensure our residents are well supported.
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We love to see the legacy you're leaving 😁💓👊🏾
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Feedback from the webinar with the inspirational CEO Vanessa Boachie @InsideOutUK_ Vanessa was inspiring, she took the time to create a lens in which we were able to view the world as she used too. Vanessa's honesty and openness about her mental health challenges @barriers_down
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Exactly this, our wellbeing ambassador peer support programme in schools is training young people to spot the early signs and signpost peers to support. @AFNCCF @InsideOutUK_ More here: wearespotlight.com/mentalhea…
What if young people didn't have to wait until things got worse before they got help? What if we had a system that, instead of intervening at crisis point, provided support when problems first started? #ChildrensMentalHealthWeek
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Thank you to Facilitators and educators @InsideOutUK_ & THEWS The fantastic schools involved @MorpethSch, @langdon_park, @StepneyAS, @BowSchool1, @StPaulsWayTrust, Central Foundation School for Girls and Mulberry School for Girls Based on the peer mentoring model by @AFNCCF
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Inside Out Well-being retweeted
How #MentalHealth support is changing for 7 schools in London. We're delivering a pilot project backed by the #NHS to train young people as wellbeing ambassadors and peer mentors in their schools. 🤝 #ChildrensMentalHealthWeek Read more: wearespotlight.com/mentalhea…
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BDB is stepping into 2023 with intent, kicking off on 18/01/23 1- 2 pm with the fabulous Vanessa Boachie from Inside Out, passionate about all things mental health and dedicated to culturally informed practice. eventbrite.co.uk/e/breaking-… #mentalhealth @InsideOutUK_ @HMPPS_DandI
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Our annual Emotional Resilience & Wellbeing in Social Work Conference is today💫 Thank you Nessa @InsideOutUK_ for a thoughtful presentation on showing up as your whole authentic self 💫 #wellbeing #wellbeinginsocialwork #conference – at Kingston upon Thames, London
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Feeling stressed? Try doing this ⬇️ ✅ Take a break from social media ✅ Get up and take a walk ✅ Avoid drugs & alcohol ✅ Take out some time to meditate, relax and unwind #mentalhealthIOW #mentalhealthmatters
When was the last time you did something for YOU? Not for your children, not for your spouse, not for your job or career... but just for you? #mentalhealthIOW #mentalhealthmatters
You didn't come this far, to only come this far. THIS IS NOT THE END OF THE STORY 🔥 #mentalhealthIOW #mentalhealthmatters
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Stop looking for it outside of yourself, you already have everything you need ❤️ #mentalhealthIOW #mentalhealthmatters