music, movement, & mindfulness šŸ§˜šŸ¾ā€ā™€ļø uniting body, mind, breath, and music-making šŸŽ¶ @afroviolinist & @ElenaUrioste, founders šŸ‘Æā€ā™€ļø

Joined October 2016
On Mon 30 Oct, we invite you to join @afroviolinist and @ElenaUrioste, violinists, yogis, and co-founders of @IntermissionSR, to breathe, move, chat, and play together! We'll learn some warm ups and explore the many ways in which music and yoga intersect. benedettifoundation.org/mini…
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A wee update… we’ve missed you, Intermission Fam! ā™„ļø Subscribe to our YouTube channel for dozens of free #musicmovementmindfulness videos… so you can #takeanIntermission with us anytime, anywhere, from any device! youtube.com/@intermission177… love, @afroviolinist and @ElenaUrioste
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Excited to visit Oxford for my first time and take an @IntermissionSR with the @OxMusicFaculty after our @KaleidoChamber concert!
Join Melissa White (violinist, yogi, and co-founder of Intermission) to breathe, move, and chat together in a 1hr class on Sunday 6th Nov, 3pm (DAH)! The class will connect breath to movement, focussing on alignment. No experience needed, just come and enjoy! Photo: Dario Acosta
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Sending you all an extra dose of love as we close out the weekend! šŸ«¶šŸ¾ā˜€ļø Need some in-person #Intermission love? Come see us: July 25-August 6: teaching/performing at @HeifetzMusic August 15-22: hosting our #IntermissionRetreat at the @wilburtoninn! intermissionsessions.com/ret…
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It’s an oldie but a goodie… ā€˜cuz who DOESN’T want to feel this happy from a week of movement, music, and magic at an #IntermissionRetreat!? There’s still time to register for our next one, August 15-22 at the @wilburtoninn in gorgeous green Vermont: intermissionsessions.com/ret…
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Have you heard the good news??? šŸ¤—šŸ¤— We’ve got RETREAT DATES (August 15-22 at the @wilburtoninn) and an INTERMISSION FLOW class tomorrow (Tuesday, March 22 at 12:30 EDT / 4:30 GMT on Zoom)! Yippeeeeee!!! 🄳🄳
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Lovely friends, We sincerely apologize for any trouble you might be experiencing either downloading or using our Intermission App. We are so sorry and hope to have a positive update for you ASAP! With love and gratitude as ever, Melissa and Elena
Can classical music learn from Naomi Osaka and Simone Biles that we can indeed prioritize our personal health and wellness over performance at all costs?
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New and Enlightening @newmusicbox: composer @JuliaAdolphe's latest #LooseLeafNoteBook podcast on creativity & mental health. Violinists & yoga instructors @afroviolinist & @ElenaUrioste chat on @IntermissionSR, uniting musicianship, movement & mindfulness. nmbx.newmusicusa.org/elena-u…
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Intermission retweeted
New and Enlightening: composer @JuliaAdolphe's latest #LooseLeafNoteBook podcast on creativity & mental health. Violinists & yoga instructors @afroviolinist & @ElenaUrioste chat on founding @IntermissionSR, uniting musicianship, movement & mindfulness. nmbx.newmusicusa.org/elena-u…
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Violinists/Yogis @ElenaUrioste & @afroviolinist share why they founded @IntermissionSR, the impact of abusive/unsupportive teachers/methodologies on students & how to heal holistically w/ yoga & meditation #LooseLeafNoteBook @NewMusicUSA @NewMusicBox bit.ly/33CqDCe
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Brand new @newmusicbox: composer @JuliaAdolphe's latest #LooseLeafNoteBook podcast on creativity & mental health. Violinists & yoga instructors @afroviolinist & @ElenaUrioste chat on founding @IntermissionSR, uniting musicianship, movement & mindfulness. nmbx.newmusicusa.org/elena-u…
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šŸ’ŖšŸ¾ life goals / posture goals šŸ’ŖšŸ½
. @VP Harris crosses through the Capitol rotunda on her way to Pres Biden’s joint address:
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It’s Wellbeing Wednesday and today it’s LIVE! Join us over on our Facebook page at 4pm UK time for a 20 minute wellbeing break with the fabulous @ElenaUrioste facebook.com/benedettifounda…
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It’s Wellbeing Wednesday LIVE! As part of the Virtual Sessions currently underway, we’re thrilled to welcome violinist & yogi Melissa White to lead a short live wellbeing session. Join us on Facebook at 4pm UK Time for a 20 minute wellbeing break. @afroviolinist @IntermissionSR
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Intermission retweeted
'When I feel properly limber and like blood is coursing to the tips of my fingers – only then do I reach for my instrument.' Getting warmed up – via the #yoga studio – with #violinist @ElenaUrioste bit.ly/3tGNYxV
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As part of Classical Vauxhall week, violinist @ElenaUrioste is running free online sessions open to all! šŸ§˜ā€ā™€ļøMovement & Music - a yoga and breathing workshop for all abilities Learn more and grab your free ticket! bit.ly/CV21-Tickets @beinvauxhall #ClassicalVauxhall
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It’s Wellbeing Wednesday Wk 4! This week, Melissa is here to lead us in some neck stretches which will help us warm up before we play. As always we encourage you to be gentle and take care & time to warm up your bodies. @afroviolinist @IntermissionSR #wellbeingwednesday
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