Everything Iowa XC TF retweeted
Former @AHSHAWKCC star @sindt_tim and @CycloneTrackXC will take a No. 4 ranking into the NCAA Championships: ankenyfanatic.com/2024/11/18…
Everything Iowa XC TF retweeted
2024 South Central Region
Arkansas sophomore Paityn Noe comments on her individual victory in 18:55.8 over 6k as well as the Razorbacks winning the team title by one point over Texas (80-81)
Everything Iowa XC TF retweeted
What a race!!! WOW
State didn’t go exactly as Canaan would have liked, just never felt in the Flow. That was totally the opposite today and he got to really show what he is capable of. So proud!!!
@PellaActivities @PHSdutchtrack #iahsxc #NXR #Run4OneRun4All
Everything Iowa XC TF retweeted
Marissa Ferebee Joins The National Conversation With Record-Breaking Victory At #NXR Heartland
📰 buff.ly/3Cl9zWl
Everything Iowa XC TF retweeted
Congratulations to our Johnston Dragons girls cross country team, who just qualified for the national meet in Oregon! Amazing! Results and photos coming soon!! 💜💛
4A Predictions
1 - Jaden Merrick
2 - Ethan Zuber
3 - Keegan Decker
1 - Dowling Catholic
2 - Cedar Falls
3 - Iowa City, City High
4A Predictions
1 - Charlee Gall
2 - Alyx Woodley
3 - Nakia Ollivierre
1 - Johnston
2 - Pleasant Valley
3 - Dubuque Senior
3A Predictions
1 - Quentin Nauman
2 - Canaan Dunham
3 - Logan Bleich
1 - Gilbert
2 - Des Moines Christian
3 - Pella
3A Predictions
1 - Marissa Ferebee
2 - Elsie Brenneman
3 - Lindsey Sonderman
1 - Pella
2 - Mt. Vernon-Lisbon
3 - Glenwood
2A Predictions
1 - Emerson Vokes
2 - Brandon Hughes
3 - Zach Flatebo
1 - Unity Christian
2 - Spirit Lake
3 - Oelwein
2A Predictions
1 - Noelle Steines
2 - Laura Streck
3 - Alyssa Richman
1 - Van Meter
2 - Mid-Prairie
3 - Tipton
1A Predictions
1 - Gavin Grunhovd
2 - Gage Heyne
3 - Matthew Schaul
1 - Lake Mills
2 - Ogden
3 - Woodbine
1A Predictions
1 - Lili Denton
2 - Nora Peterson
3 - Chloe Glosser
1 - Earlham
2 - Madrid
3 - Treynor
Everything Iowa XC TF retweeted
Kalen Walker a member of the Iowa track and field team ran a 4.15 40 yard dash at halftime of yesterday’s game
Get this guy some pads @UnnecRoughness
10/15 Individual Rankings Boys
1-Jaden Merrick
2-Quentin Nauman
3-Canaan Dunham
4-Ethan Zuber
5-Jack Flori
6-Owen Marett
7-Keegan Decker
8-Logan Bleich
9-Owen Wolfe
10-Slader Buckheister
10/15 Individual Rankings Boys
11-Jack Crossland
12-Adam Gray
13-Jacob Tallman
14-Brandon Hughes
15-Carson Squiers
16-Emerson Vokes
17-Grady Olberding
18-AJ Willey
19-Caleb Ten Pas
20-Kuma Gutema
10/15 Individual Rankings Boys
21-Teegan Kralik
22-Linus McRoberts
23-Austin Soldwisch
24-Preston Johnson
25-Charlie Deick
26-Moustafa Tiea
27-Gavin Grunhovd
28-Zack Janulewicz
29-Tony Anania
30-Conall Sauser
10/15 Individual Rankings Girls
1-Marissa Ferebee
2-Noelle Steines
3-Charlee Gall
4-Elsie Brenneman
5-Anika Mohrhauser
6-Lili Denton
7-Nora Peterson
8-Nakia Ollivierre
9-Alyx Woodley
10-Piper Messerly
10/15 Individual Rankings Girls
11-Grace Beasley
12-Drew Beason
13-Makenna Madetzke
14-Alyssa Richman
15-Grace Berglund
16-Lindsey Sonderman
17-Joley Sullivan
18-Isabelle Hardin
19-Haley Hveem
20-Laura Streck











