JCP Fitness (@JCPFITNESSINC) profile picture

Fitness Coaching, Personal Training, Sports Performance Development & Group Fitness Training. 📍Durham, NC 📍Los Angeles, CA 📍Atlanta, GA

Joined January 2017
Photo by JCP Fitness (@JCPFITNESSINC)Photo by JCP Fitness (@JCPFITNESSINC)Photo by JCP Fitness (@JCPFITNESSINC)Photo by JCP Fitness (@JCPFITNESSINC)Photo by JCP Fitness (@JCPFITNESSINC)Photo by JCP Fitness (@JCPFITNESSINC)Photo by JCP Fitness (@JCPFITNESSINC)Photo by JCP Fitness (@JCPFITNESSINC)Photo by JCP Fitness (@JCPFITNESSINC)Photo by JCP Fitness (@JCPFITNESSINC)
Ha'Mir Hampton of Hillside was flying yesterday! Watch the senior run NC No. 1 and NC T-No. 35 all-time in the 400m clocking 47.50. nc.milesplit.com/videos/5612…
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5 Week Transformation! No cheat codes… No waist trainers… no tummy teas… just #JCPFitness
North Carolina track and field >>>>>>
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It doesn’t matter what your goals are... as an able-bodied athlete, you should be able to squat more than you bench.
A one hour workout is 4% of your day. Make time, not excuses! @ Durham, North Carolina instagram.com/p/CM19oc7jjI6/…
When you get the baton in the lead for the 4x4 and everyone coming😂 #TrackNation
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Don’t just set a goal... plan to reach it
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Why wait until tomorrow? Get ahead and start today... whatever it is... start it today! #JCPFitness
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Facts: @JumpSprintCoach @ayy_yo_slink @JCPFITNESSINC 🙌🏾
I love the fact that I’m surrounded by a great coaching circle of friends/family! We push each other to be better even though we all coach at different Universities and Different Levels!
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It’s time to normalize offering to record for someone in the gym you see trying to prop up and place their own phone at the right angle to capture a lift, exercise or interval #GymLife #JCPFitness
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1:22.17 600m race from earlier 🙌🏾. US #2
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How you plan to make it to the top by just fitting in? #JCPFitness #Workout #PersonalTrainer 👕: @jcpfitnessinc 📸: @dopesince93__
On a whole new level now. It’s wild how experiences change your perspective
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